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Restaurant, bunuelos (fried yeast bread), Latino

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Nutrition Facts
Portion Size70 g
Amount Per Portion323
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 4.8g 24 %
Sodium 293mg 13 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 1.1g 4 %
   Sugar 8.6g
Protein 5.6g 11 %
Calcium 151mg 12 %
Iron 1.3mg 7 %
Potassium 73mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Restaurant, bunuelos (fried yeast bread), Latino nutrition facts and analysis per 1 piece (70 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.079 mg7 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]1.377 mg9 %
Pantothenic acid [Vitamin B5]0.240 mg5 %
Vitamin B6 0.044 mg3 %
Vitamin E (alpha-tocopherol) 0.69 mg5 %
  Tocopherol, alpha 0.69 mg
  Tocopherol, beta 0.08 mg
  Tocopherol, delta 1.45 mg
  Tocopherol, gamma 3.93 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.08 mg
  Tocotrienol, delta 0.01 mg
  Tocotrienol, gamma 0.01 mg
Vitamin K 27.3 mcg23 %
  Vitamin K1 [Phylloquinone]18.1 mcg
  Vitamin K2 [Menaquinone]1.5 mcg
  Dihydrophylloquinone 7.8 mcg
Betaine 11.1 mg
Choline 30.7 mg6 %

Minerals
NutrientAmount DV
Calcium 150.50 mg12 %
Copper 0.03 mg3 %
Iron 1.25 mg7 %
Magnesium 13.30 mg3 %
Manganese 0.274 mg12 %
Phosphorus 109.90 mg9 %
Potassium 72.80 mg2 %
Selenium 7.49 mcg14 %
Sodium 292.60 mg13 %
Zinc 0.64 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.61 g11 %
  Alanine 0.176 g
  Arginine 0.211 g
  Aspartic acid 0.316 g
  Cystine 0.085 g
  Glutamic acid 1.607 g
  Glycine 0.157 g
  Histidine 0.133 g12 %
  Isoleucine 0.218 g14 %
  Leucine 0.442 g13 %
  Lysine 0.232 g7 %
  Methionine 0.113 g
  Phenylalanine 0.267 g
  Proline 0.577 g
  Serine 0.293 g
  Threonine 0.176 g11 %
  Tryptophan 0.064 g16 %
  Tyrosine 0.156 g
  Valine 0.270 g14 %
  Phenylalanine + Tyrosine 0.423 g16 %
  Methionine + Cysteine 0.113 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 1.05 g4 %
  Starch 22.68 g
  Sugars 8.57 g
    Fructose 1.67 g
    Galactose 0.00 g
    Glucose 1.54 g
    Lactose 0.00 g
    Maltose 0.24 g
    Sucrose 5.13 g
  Net carbs 32.95 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.49 g4.28 g8.79

NutrientAmount DV
Fat 18.368 g24 %
  Saturated fatty acids 4.784 g24 %
    Butanoic acid 0.047 g
    Decanoic acid 0.053 g
    Docosanoic acid 0.035 g
    Dodecanoic acid 0.057 g
    Eicosanoic acid 0.055 g
    Heptadecanoic acid 0.043 g
    Hexadecanoic acid 2.722 g
    Hexanoic acid 0.034 g
    Octadecanoic acid 1.412 g
    Octanoic acid 0.029 g
    Pentadecanoic acid 0.025 g
    Tetracosanoic acid 0.014 g
    Tetradecanoic acid 0.256 g
  Monounsaturated fatty acids 6.590 g
    Cis-hexadecenoic acid 0.153 g
    Cis-octadecenoic acid 5.873 g
    Docosenoic acid 0.005 g
    Docosenoic cis acid 0.004 g
    Docosenoic trans acid 0.001 g
    Eicosenoic acid 0.110 g
    Heptadecenoic acid 0.027 g
    Hexadecenoic acid 0.162 g
    Octadecenoic acid 6.266 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.017 g
    Trans-hexadecenoic acid 0.010 g
    Trans-octadecenoic acid 0.393 g
  Polyunsaturated fatty acids 4.963 g
    α-linolenic acid n-3 (ALA) 0.47 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.033 g
    Linoleic acid n-6 (LA) 4.24 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Docosatetraenoic acid 0.005 g
    Eicosadienoic acid 0.011 g
    Eicosadienoic n-3 acid 0.004 g
    Eicosadienoic n-6 acid 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.018 g
    Octadecadienoic CLAs acid 0.026 g
    Octadecadienoic acid 4.411 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.474 g
    Trans-octadecadienoic acid 0.140 g
  Fatty acids, total trans 0.545 g
    Fatty acids, total trans-monoenoic 0.405 g
    Fatty acids, total trans-polyenoic 0.140 g

Other
NutrientAmount DV
Ash 1.31 g
Water 10.71 g

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Restaurant, bunuelos (fried yeast bread), Latino contains 323 calories per 70 g serving. This serving contains 18 g of fat, 5.6 g of protein and 34 g of carbohydrate. The latter is 8.6 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Restaurant, bunuelos (fried yeast bread), Latino contains 4.8 g of saturated fat and mg of cholesterol per serving. 70 g of Restaurant, bunuelos (fried yeast bread), Latino contains 1.25 mg of iron, 150.50 mg of calcium, 73 mg of potassium. Restaurant, bunuelos (fried yeast bread), Latino belong to 'Restaurant Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryRestaurant Foods
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Restaurant, bunuelos (fried yeast bread), Latino nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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