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Restaurant, arroz con leche (rice pudding), Latino

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	413
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 5.4g	27 %

Cholesterol 23mg	8 %

Sodium 300mg	13 %

Total Carbohydrate 71g	26 %

Dietary Fiber 1.4g	5 %

Sugar 43g

Protein 9.1g	18 %

Calcium 255mg	20 %

Iron 0.7mg	4 %

Potassium 402mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Restaurant, arroz con leche (rice pudding), Latino nutrition facts and analysis per 1 serving (283 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.071 mg	6 %
Riboflavin [Vitamin B2]	0.275 mg	21 %
Niacin [Vitamin B3]	0.877 mg	5 %
Pantothenic acid [Vitamin B5]	1.500 mg	30 %
Vitamin B6	0.071 mg	4 %
Vitamin B12 [Cobalamin]	0.23 mcg	10 %
Vitamin E (alpha-tocopherol)	0.59 mg	4 %
Tocopherol, alpha	0.59 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	1.33 mg
Tocopherol, gamma	3.79 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.08 mg

Minerals
Nutrient	Amount	DV
Calcium	254.70 mg	20 %
Copper	0.09 mg	10 %
Iron	0.65 mg	4 %
Magnesium	31.13 mg	7 %
Manganese	0.365 mg	16 %
Phosphorus	234.89 mg	19 %
Potassium	401.86 mg	9 %
Selenium	10.47 mcg	19 %
Sodium	299.98 mg	13 %
Zinc	1.42 mg	13 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	9.06 g	18 %
Alanine	0.368 g
Arginine	0.461 g
Aspartic acid	0.733 g
Cystine	0.119 g
Glutamic acid	1.794 g
Glycine	0.238 g
Histidine	0.308 g	27 %
Isoleucine	0.447 g	29 %
Leucine	0.812 g	24 %
Lysine	0.951 g	31 %
Methionine	0.212 g
Phenylalanine	0.473 g
Proline	0.826 g
Serine	0.447 g
Threonine	0.354 g	22 %
Tryptophan	0.238 g	58 %
Tyrosine	0.436 g
Valine	0.555 g	28 %
Phenylalanine + Tyrosine	0.909 g	34 %
Methionine + Cysteine	0.212 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.52 g	26 %
Fiber	1.42 g	5 %
Starch	24.42 g
Sugars	43.19 g
Fructose	2.07 g
Galactose	0.00 g
Glucose	1.25 g
Lactose	10.24 g
Maltose	0.00 g
Sucrose	29.63 g
Net carbs	69.1 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.12 g	1.01 g	8.72

Nutrient

Amount

10.443 g

13 %

5.374 g

27 %

0.133 g

0.209 g

Docosanoic acid

0.008 g

0.478 g

Eicosanoic acid

0.020 g

Heptadecanoic acid

0.040 g

2.587 g

0.099 g

0.948 g

0.088 g

Pentadecanoic acid

0.059 g

Tetracosanoic acid

0.006 g

0.696 g

2.881 g

Cis-hexadecenoic acid

0.099 g

Cis-octadecenoic acid

2.386 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.023 g

Heptadecenoic acid

0.000 g

0.119 g

2.694 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.048 g

Trans-hexadecenoic acid

0.020 g

Trans-octadecenoic acid

0.308 g

1.254 g

α-linolenic acid n-3 (ALA)

0.11 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.003 g

Linoleic acid n-6 (LA)

1.00 g

0.000 g

0.006 g

Docosatetraenoic acid

0.003 g

Eicosadienoic acid

0.008 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.008 g

0.000 g

0.008 g

Octadecadienoic CLAs acid

0.034 g

1.118 g

0.000 g

0.110 g

Trans-octadecadienoic acid

0.082 g

0.410 g

Fatty acids, total trans-monoenoic

0.328 g

Fatty acids, total trans-polyenoic

0.082 g

Sterols
Nutrient	Amount	DV
Cholesterol	22.64 mg	8 %

Other
Nutrient	Amount	DV
Ash	2.24 g
Water	190.71 g

Foods related to restaurant, arroz con leche (rice pudding), latino

Restaurant, arroz con leche (rice pudding), Latino contains 413 calories per 283 g serving. This serving contains 10 g of fat, 9.1 g of protein and 71 g of carbohydrate. The latter is 43 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Restaurant, arroz con leche (rice pudding), Latino contains 5.4 g of saturated fat and 23 mg of cholesterol per serving. 283 g of Restaurant, arroz con leche (rice pudding), Latino contains 0.65 mg of iron, 254.70 mg of calcium, 402 mg of potassium. Restaurant, arroz con leche (rice pudding), Latino belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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Restaurant, arroz con leche (rice pudding), Latino nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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