Lentil soup, or ready-to-serve, canned, home recipe
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Nutrition Facts
Portion Size
248 g
Amount Per Portion
159
Calories
% Daily Value *
Total Fat 4.2g
5 %
Saturated Fat 0.6g
3 %
Cholesterol 2.5mg
1 %
Sodium 464mg
20 %
Total Carbohydrate 22g
8 %
Dietary Fiber 7.9g
28 %
Sugar 3.3g
Protein 9.7g
19 %
Vitamin D 0mcg
0 %
Calcium 30mg
2 %
Iron 2.9mg
16 %
Potassium 342mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lentil soup, or ready-to-serve, canned, home recipe contains 159 calories per 248 g serving. This serving contains 4.2 g of fat, 9.7 g of protein and 22 g of carbohydrate. The latter is 3.3 g sugar and 7.9 g of dietary fiber, the rest is complex carbohydrate. Lentil soup, or ready-to-serve, canned, home recipe contains 0.6 g of saturated fat and 2.5 mg of cholesterol per serving. 248 g of Lentil soup, or ready-to-serve, canned, home recipe contains 49.60 mcg vitamin A, 3.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.90 mg of iron, 29.76 mg of calcium, 342 mg of potassium. Lentil soup, or ready-to-serve, canned, home recipe belong to 'Soups' food category.
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Lentil soup, or ready-to-serve, canned, home recipe nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.