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Lima bean soup, canned or ready-to-serve, home recipe

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Nutrition Facts

Portion Size	253 g

Amount Per Portion	147
Calories

% Daily Value *

Total Fat 1.9g	2 %

Saturated Fat 0.6g	3 %

Cholesterol 10mg	3 %

Sodium 612mg	27 %

Total Carbohydrate 22g	8 %

Dietary Fiber 6.8g	24 %

Sugar 4.2g

Protein 11g	22 %

Vitamin D 0mcg	0 %

Calcium 28mg	2 %

Iron 2.2mg	12 %

Potassium 466mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lima bean soup, canned or ready-to-serve, home recipe nutrition facts and analysis per 1 cup (253 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	50.60 mcg	6 %
Carotene, alpha	197.34 mcg
Carotene, beta	498.41 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	103.73 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.172 mg	14 %
Riboflavin [Vitamin B2]	0.154 mg	12 %
Niacin [Vitamin B3]	1.326 mg	8 %
Vitamin B6	0.154 mg	9 %
Vitamin B12 [Cobalamin]	0.08 mcg	3 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	43.01 mcg	11 %
Folate, food	43.01 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	2.3 mg	3 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.33 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.33 mg
Vitamin K	19.7 mcg	16 %
Vitamin K1 [Phylloquinone]	19.7 mcg
Choline	45.0 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	27.83 mg	2 %
Copper	0.20 mg	22 %
Iron	2.23 mg	12 %
Magnesium	37.95 mg	9 %
Phosphorus	129.03 mg	10 %
Potassium	465.52 mg	10 %
Selenium	7.59 mcg	14 %
Sodium	612.26 mg	27 %
Zinc	1.26 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.33 g	23 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.50 g	8 %
Fiber	6.83 g	24 %
Sugars	4.15 g
Net carbs	14.67 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.948 g	2 %
Saturated fatty acids	0.554 g	3 %
Butanoic acid	0.000 g
Decanoic acid	0.005 g
Dodecanoic acid	0.003 g
Hexadecanoic acid	0.344 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.172 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.023 g
Monounsaturated fatty acids	0.701 g
Docosenoic acid	0.003 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.068 g
Octadecenoic acid	0.630 g
Polyunsaturated fatty acids	0.390 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.304 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.081 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.12 mg	3 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	215.38 g

Foods related to lima bean soup, canned or ready-to-serve, home recipe

Lima bean soup, canned or ready-to-serve, home recipe contains 147 calories per 253 g serving. This serving contains 1.9 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 4.2 g sugar and 6.8 g of dietary fiber, the rest is complex carbohydrate. Lima bean soup, canned or ready-to-serve, home recipe contains 0.6 g of saturated fat and 10 mg of cholesterol per serving. 253 g of Lima bean soup, canned or ready-to-serve, home recipe contains 50.60 mcg vitamin A, 2.3 mg vitamin C, 0.00 mcg vitamin D as well as 2.23 mg of iron, 27.83 mg of calcium, 466 mg of potassium. Lima bean soup, canned or ready-to-serve, home recipe belong to 'Soups' food category.

Food properties
Source	USDA Food and nutrient database
Category	Soups

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Lima bean soup, canned or ready-to-serve, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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