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Beef rice soup, canned or ready-to-serve, home recipe

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Nutrition Facts
Portion Size241 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 2.7g 3 %
   Saturated Fat 1.3g 6 %
Cholesterol 14mg 5 %
Sodium 815mg 35 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.5g 5 %
   Sugar 1.6g
Protein 9.6g 19 %
Vitamin D 0mcg 0 %
Calcium 31mg 2 %
Iron 2.3mg 13 %
Potassium 337mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef rice soup, canned or ready-to-serve, home recipe nutrition facts and analysis per 1 cup (241 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 130.14 mcg14 %
  Carotene, alpha 563.94 mcg
  Carotene, beta 1291.76 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 86.76 mcg
  Lycopene 3193.25 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.058 mg5 %
Riboflavin [Vitamin B2]0.152 mg12 %
Niacin [Vitamin B3]2.716 mg17 %
Vitamin B6 0.133 mg8 %
Vitamin B12 [Cobalamin]0.63 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.46 mcg4 %
  Folate, food 14.46 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]7.0 mg8 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.67 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.67 mg
Vitamin K 7.5 mcg6 %
  Vitamin K1 [Phylloquinone]7.5 mcg
Choline 24.6 mg4 %

Minerals
NutrientAmount DV
Calcium 31.33 mg2 %
Copper 0.24 mg27 %
Iron 2.34 mg13 %
Magnesium 4.82 mg1 %
Phosphorus 120.50 mg10 %
Potassium 337.40 mg7 %
Selenium 6.03 mcg11 %
Sodium 814.58 mg35 %
Zinc 2.65 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.57 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.29 g9 %
  Fiber 1.45 g5 %
  Sugars 1.61 g
  Net carbs 22.84 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.675 g3 %
  Saturated fatty acids 1.335 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.024 g
    Hexadecanoic acid 0.668 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.504 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.101 g
  Monounsaturated fatty acids 1.121 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.113 g
    Octadecenoic acid 0.969 g
  Polyunsaturated fatty acids 0.113 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.089 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.012 g

Sterols
NutrientAmount DV
Cholesterol 14.46 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 200.85 g

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Beef rice soup, canned or ready-to-serve, home recipe contains 159 calories per 241 g serving. This serving contains 2.7 g of fat, 9.6 g of protein and 24 g of carbohydrate. The latter is 1.6 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Beef rice soup, canned or ready-to-serve, home recipe contains 1.3 g of saturated fat and 14 mg of cholesterol per serving. 241 g of Beef rice soup, canned or ready-to-serve, home recipe contains 130.14 mcg vitamin A, 7.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.34 mg of iron, 31.33 mg of calcium, 337 mg of potassium. Beef rice soup, canned or ready-to-serve, home recipe belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Beef rice soup, canned or ready-to-serve, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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