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Beef stroganoff soup, canned or ready-to-serve, home recipe, chunky style

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Nutrition Facts
Portion Size240 g
Amount Per Portion235
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 5.6g 28 %
Cholesterol 50mg 17 %
Sodium 1044mg 45 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1.4g 5 %
   Sugar 4g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 48mg 4 %
Iron 2.1mg 12 %
Potassium 336mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef stroganoff soup, canned or ready-to-serve, home recipe, chunky style nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 201.60 mcg22 %
  Carotene, alpha 117.60 mcg
  Carotene, beta 876.00 mcg
  Cryptoxanthin, beta 2.40 mcg
  Lutein + zeaxanthin 926.40 mcg
  Lycopene 33.60 mcg
  Retinol 122.40 mcg
Thiamin [Vitamin B1]0.096 mg8 %
Riboflavin [Vitamin B2]0.216 mg17 %
Niacin [Vitamin B3]0.240 mg2 %
Vitamin B6 0.144 mg8 %
Vitamin B12 [Cobalamin]0.62 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]177.60 mcg44 %
  Folate, food 134.40 mcg
  Folic acid 24.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.98 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.98 mg
Vitamin K 246.7 mcg206 %
  Vitamin K1 [Phylloquinone]246.7 mcg
Choline 43.2 mg8 %

Minerals
NutrientAmount DV
Calcium 48.00 mg4 %
Copper 0.24 mg27 %
Iron 2.11 mg12 %
Magnesium 4.80 mg1 %
Phosphorus 120.00 mg10 %
Potassium 336.00 mg7 %
Selenium 18.24 mcg33 %
Sodium 1044.00 mg45 %
Zinc 2.64 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.24 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.60 g8 %
  Fiber 1.44 g5 %
  Sugars 4.03 g
  Net carbs 20.16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.040 g14 %
  Saturated fatty acids 5.578 g28 %
    Butanoic acid 0.197 g
    Decanoic acid 0.158 g
    Dodecanoic acid 0.175 g
    Hexadecanoic acid 2.695 g
    Hexanoic acid 0.115 g
    Octadecanoic acid 1.298 g
    Octanoic acid 0.067 g
    Tetradecanoic acid 0.737 g
  Monounsaturated fatty acids 3.734 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.305 g
    Octadecenoic acid 3.331 g
  Polyunsaturated fatty acids 0.590 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.014 g
    Octadecadienoic acid 0.463 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.113 g

Sterols
NutrientAmount DV
Cholesterol 50.40 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 191.76 g

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Beef stroganoff soup, canned or ready-to-serve, home recipe, chunky style contains 235 calories per 240 g serving. This serving contains 11 g of fat, 12 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Beef stroganoff soup, canned or ready-to-serve, home recipe, chunky style contains 5.6 g of saturated fat and 50 mg of cholesterol per serving. 240 g of Beef stroganoff soup, canned or ready-to-serve, home recipe, chunky style contains 201.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.11 mg of iron, 48.00 mg of calcium, 336 mg of potassium. Beef stroganoff soup, canned or ready-to-serve, home recipe, chunky style belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Beef stroganoff soup, canned or ready-to-serve, home recipe, chunky style nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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