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Bean soup, or ready-to-serve, canned, home recipe, with macaroni

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Nutrition Facts

Portion Size	253 g

Amount Per Portion	228
Calories

% Daily Value *

Total Fat 5.8g	7 %

Saturated Fat 1.6g	8 %

Cholesterol 7.6mg	3 %

Sodium 531mg	23 %

Total Carbohydrate 33g	12 %

Dietary Fiber 5.8g	21 %

Sugar 1.9g

Protein 12g	24 %

Vitamin D 0mcg	0 %

Calcium 134mg	10 %

Iron 3.1mg	17 %

Potassium 423mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bean soup, or ready-to-serve, canned, home recipe, with macaroni nutrition facts and analysis per 1 cup (253 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	60.72 mcg	7 %
Carotene, alpha	177.10 mcg
Carotene, beta	447.81 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	93.61 mcg
Lycopene	0.00 mcg
Retinol	15.18 mcg
Thiamin [Vitamin B1]	0.177 mg	15 %
Riboflavin [Vitamin B2]	0.167 mg	13 %
Niacin [Vitamin B3]	0.944 mg	6 %
Vitamin B6	0.106 mg	6 %
Vitamin B12 [Cobalamin]	0.10 mcg	4 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	73.37 mcg	18 %
Folate, food	37.95 mcg
Folic acid	20.24 mcg
Vitamin C [Ascorbic acid]	2.0 mg	2 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	1.34 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.34 mg
Vitamin K	20.7 mcg	17 %
Vitamin K1 [Phylloquinone]	20.7 mcg
Choline	32.9 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	134.09 mg	10 %
Copper	0.22 mg	24 %
Iron	3.06 mg	17 %
Magnesium	50.60 mg	12 %
Phosphorus	151.80 mg	12 %
Potassium	422.51 mg	9 %
Selenium	12.40 mcg	23 %
Sodium	531.30 mg	23 %
Zinc	1.54 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.25 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.64 g	12 %
Fiber	5.82 g	21 %
Sugars	1.85 g
Net carbs	26.82 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.844 g	7 %
Saturated fatty acids	1.594 g	8 %
Butanoic acid	0.033 g
Decanoic acid	0.043 g
Dodecanoic acid	0.051 g
Hexadecanoic acid	0.969 g
Hexanoic acid	0.028 g
Octadecanoic acid	0.248 g
Octanoic acid	0.018 g
Tetradecanoic acid	0.157 g
Monounsaturated fatty acids	2.839 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.013 g
Hexadecenoic acid	0.066 g
Octadecenoic acid	2.783 g
Polyunsaturated fatty acids	0.665 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.003 g
Octadecadienoic acid	0.574 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.094 g

Sterols
Nutrient	Amount	DV
Cholesterol	7.59 mg	3 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	199.24 g

Foods related to bean soup, or ready-to-serve, canned, home recipe, with macaroni

Bean soup, or ready-to-serve, canned, home recipe, with macaroni contains 228 calories per 253 g serving. This serving contains 5.8 g of fat, 12 g of protein and 33 g of carbohydrate. The latter is 1.9 g sugar and 5.8 g of dietary fiber, the rest is complex carbohydrate. Bean soup, or ready-to-serve, canned, home recipe, with macaroni contains 1.6 g of saturated fat and 7.6 mg of cholesterol per serving. 253 g of Bean soup, or ready-to-serve, canned, home recipe, with macaroni contains 60.72 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.06 mg of iron, 134.09 mg of calcium, 423 mg of potassium. Bean soup, or ready-to-serve, canned, home recipe, with macaroni belong to 'Soups' food category.

Food properties
Source	USDA Food and nutrient database
Category	Soups

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Bean soup, or ready-to-serve, canned, home recipe, with macaroni nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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