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Cabbage soup, canned or ready-to-serve, home recipe

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	91
Calories

% Daily Value *

Total Fat 2.1g	3 %

Saturated Fat 0.4g	2 %

Sodium 573mg	25 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3.2g	11 %

Sugar 3.8g

Protein 4.4g	9 %

Vitamin D 0mcg	0 %

Calcium 34mg	3 %

Iron 1.2mg	7 %

Potassium 441mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cabbage soup, canned or ready-to-serve, home recipe nutrition facts and analysis per 1 cup (245 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	88.20 mcg	10 %
Carotene, alpha	245.00 mcg
Carotene, beta	933.45 mcg
Cryptoxanthin, beta	19.60 mcg
Lutein + zeaxanthin	666.40 mcg
Lycopene	899.15 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.100 mg	8 %
Riboflavin [Vitamin B2]	0.093 mg	7 %
Niacin [Vitamin B3]	2.274 mg	14 %
Vitamin B6	0.208 mg	12 %
Vitamin B12 [Cobalamin]	0.10 mcg	4 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	34.30 mcg	9 %
Folate, food	34.30 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	16.9 mg	19 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.51 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.51 mg
Vitamin K	45.8 mcg	38 %
Vitamin K1 [Phylloquinone]	45.8 mcg
Choline	22.1 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	34.30 mg	3 %
Copper	0.10 mg	11 %
Iron	1.18 mg	7 %
Magnesium	29.40 mg	7 %
Phosphorus	83.30 mg	7 %
Potassium	441.00 mg	9 %
Selenium	1.47 mcg	3 %
Sodium	573.30 mg	25 %
Zinc	0.44 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.36 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.19 g	6 %
Fiber	3.19 g	11 %
Sugars	3.77 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.083 g	3 %
Saturated fatty acids	0.419 g	2 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.279 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.113 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.015 g
Monounsaturated fatty acids	0.791 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.005 g
Hexadecenoic acid	0.020 g
Octadecenoic acid	0.764 g
Polyunsaturated fatty acids	0.747 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.657 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.091 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	220.82 g

Foods related to cabbage soup, canned or ready-to-serve, home recipe

Cabbage soup, canned or ready-to-serve, home recipe contains 91 calories per 245 g serving. This serving contains 2.1 g of fat, 4.4 g of protein and 15 g of carbohydrate. The latter is 3.8 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Cabbage soup, canned or ready-to-serve, home recipe contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Cabbage soup, canned or ready-to-serve, home recipe contains 88.20 mcg vitamin A, 16.9 mg vitamin C, 0.00 mcg vitamin D as well as 1.18 mg of iron, 34.30 mg of calcium, 441 mg of potassium. Cabbage soup, canned or ready-to-serve, home recipe belong to 'Soups' food category.

Food properties
Source	USDA Food and nutrient database
Category	Soups

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Cabbage soup, canned or ready-to-serve, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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