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Kashi entre's greek tzatziki 5.25oz by Kashi US

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Nutrition Facts
Portion Size149 g
Amount Per Portion302
Calories
% Daily Value *
Total Fat 9.8g 13 %
   Saturated Fat 3.4g 17 %
Cholesterol 15mg 5 %
Sodium 480mg 21 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 8.8g 31 %
   Sugar 4g
Protein 17g 34 %
Calcium 173mg 13 %
Iron 1.9mg 11 %
Potassium 276mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi entre's greek tzatziki 5.25oz by Kashi US nutrition facts and analysis per 1 pizza (149.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.253 mg19 %
Niacin [Vitamin B3]4.023 mg25 %
Vitamin B6 0.089 mg5 %
Vitamin B12 [Cobalamin]0.45 mcg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 172.84 mg13 %
Iron 1.94 mg11 %
Magnesium 23.84 mg6 %
Phosphorus 126.65 mg10 %
Potassium 275.65 mg6 %
Sodium 479.78 mg21 %
Zinc 0.74 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.54 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.25 g16 %
  Fiber 8.79 g31 %
  Sugars 4.02 g
  Net carbs 35.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.834 g13 %
  Saturated fatty acids 3.427 g17 %
  Monounsaturated fatty acids 2.533 g
  Polyunsaturated fatty acids 1.639 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.90 mg5 %

Other
NutrientAmount DV
Ash 9.39 g
Fiber, insoluble 7.45 g
Fiber, soluble 1.49 g
Vitamin E (label entry primarily) 1.49 IU
Water 68.99 g

Ingredients
Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, ground flaxseed, yeast, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder, canola oil], greek tzatziki sauce (greek yogurt [cultured pasteurized cow's milk, skim milk, cream, cultures], cucumber, garlic puree [garlic, citric acid (preservative)], salt, spices, lemon juice concentrate, cultured sugar, olive oil, xanthan gum), mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), diced tomatoes, artichoke, spinach, feta cheese (pasteurized cow's milk, cheese culture, salt, enzymes), oregano

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UPC 00018627100300
Kashi entre's greek tzatziki 5.25oz by Kashi US contains 302 calories per 149 g serving. This serving contains 9.8 g of fat, 17 g of protein and 44 g of carbohydrate. The latter is 4 g sugar and 8.8 g of dietary fiber, the rest is complex carbohydrate. Kashi entre's greek tzatziki 5.25oz by Kashi US contains 3.4 g of saturated fat and 15 mg of cholesterol per serving. 149 g of Kashi entre's greek tzatziki 5.25oz by Kashi US contains 0.0 mg vitamin C as well as 1.94 mg of iron, 172.84 mg of calcium, 276 mg of potassium. Kashi entre's greek tzatziki 5.25oz by Kashi US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627100300.
Food properties
SourceUSDA Branded foods
CategoryVegetable Based Products / Meals - Not Ready to Eat (Frozen)
BrandKashi US
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Kashi entre's greek tzatziki 5.25oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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