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Kashi pizza margherita thin crust 11.9oz by Kashi US

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 9.5g	12 %

Saturated Fat 4g	20 %

Cholesterol 19mg	6 %

Sodium 633mg	28 %

Total Carbohydrate 29g	11 %

Dietary Fiber 4.3g	15 %

Sugar 3.7g

Protein 14g	28 %

Calcium 217mg	17 %

Iron 1.6mg	9 %

Potassium 231mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kashi pizza margherita thin crust 11.9oz by Kashi US nutrition facts and analysis per 1/3 pizza (113.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.113 mg	9 %
Niacin [Vitamin B3]	0.339 mg	2 %
Pantothenic acid [Vitamin B5]	0.113 mg	2 %
Vitamin B6	0.057 mg	3 %
Vitamin B12 [Cobalamin]	0.56 mcg	23 %
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	216.96 mg	17 %
Iron	1.58 mg	9 %
Magnesium	22.60 mg	5 %
Phosphorus	138.99 mg	11 %
Potassium	230.52 mg	5 %
Sodium	632.80 mg	28 %
Zinc	0.79 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.46 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.04 g	11 %
Fiber	4.29 g	15 %
Sugars	3.73 g
Net carbs	24.75 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.492 g	12 %
Saturated fatty acids	3.955 g	20 %
Monounsaturated fatty acids	3.277 g
Polyunsaturated fatty acids	1.130 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.21 mg	6 %

Other
Nutrient	Amount	DV
Ash	3.62 g
Fiber, insoluble	0.00 g
Fiber, soluble	0.00 g
Water	56.39 g

Ingredients
Crust (crust mix with kashi seven whole grains & sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], water, wheat flour, white whole wheat flour, ground flax seed, extra virgin olive oil, barley fiber, yeast, wheat starch, garlic powder)	Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes])
Sauce (water, tomatoes [tomatoes, tomato puree, citric acid], tomatoes [tomatoes, citric acid], sauce mix [cane juice solids, maltodextrin, dried garlic, cornstarch, salt, spices and natural flavors, xanthan gum, citric acid], extra virgin olive oil)	Diced tomatoes (tomato, calcium chloride)
Oregano	Basil

Foods related to kashi pizza margherita thin crust 11.9oz by kashi us

UPC 00018627373483

Kashi pizza margherita thin crust 11.9oz by Kashi US contains 260 calories per 113 g serving. This serving contains 9.5 g of fat, 14 g of protein and 29 g of carbohydrate. The latter is 3.7 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Kashi pizza margherita thin crust 11.9oz by Kashi US contains 4 g of saturated fat and 19 mg of cholesterol per serving. 113 g of Kashi pizza margherita thin crust 11.9oz by Kashi US contains 9.0 mg vitamin C as well as 1.58 mg of iron, 216.96 mg of calcium, 231 mg of potassium. Kashi pizza margherita thin crust 11.9oz by Kashi US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627373483.

Food properties
Source	USDA Branded foods
Category	Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Brand	Kashi US

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Kashi pizza margherita thin crust 11.9oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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