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Kashi pizza roasted vegetable thin crust 5.4oz by Kashi US

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Nutrition Facts
Portion Size153 g
Amount Per Portion373
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.1g 16 %
Cholesterol 11mg 4 %
Sodium 563mg 24 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 6g 21 %
   Sugar 4.7g
Protein 15g 30 %
Calcium 164mg 13 %
Iron 2.5mg 14 %
Potassium 283mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi pizza roasted vegetable thin crust 5.4oz by Kashi US nutrition facts and analysis per 1 pizza (153.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.229 mg18 %
Niacin [Vitamin B3]3.978 mg25 %
Vitamin B6 0.076 mg4 %
Vitamin B12 [Cobalamin]0.31 mcg13 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 163.71 mg13 %
Iron 2.45 mg14 %
Magnesium 22.95 mg5 %
Phosphorus 117.81 mg9 %
Potassium 283.05 mg6 %
Sodium 563.04 mg24 %
Zinc 0.77 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.30 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.14 g21 %
  Fiber 5.97 g21 %
  Sugars 4.74 g
  Net carbs 52.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.016 g14 %
  Saturated fatty acids 3.060 g15 %
  Monounsaturated fatty acids 3.825 g
  Polyunsaturated fatty acids 1.836 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.71 mg4 %

Other
NutrientAmount DV
Ash 2.45 g
Fiber, insoluble 4.59 g
Fiber, soluble 1.53 g
Vitamin E (label entry primarily) 1.53 IU
Water 66.10 g

Ingredients
Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, ground flaxseed, yeast, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder)Sauce (water, tomato paste [tomatoes], extra virgin olive oil, roasted garlic with lemon juice, balsamic vinegar, parmesan cheese [cultured part-skim milk, salt, enzymes], romano cheese [pasteurized milk, cultures, salt, enzymes], dried cane syrup, salt, lemon juice from concentrate [water, concentrated lemon juice], basil, cornstarch, garlic, black pepper, xanthan gum)
Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes])Broccoli
ArtichokeRed bell peppers
Red onion

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UPC 00018627102427
Kashi pizza roasted vegetable thin crust 5.4oz by Kashi US contains 373 calories per 153 g serving. This serving contains 11 g of fat, 15 g of protein and 58 g of carbohydrate. The latter is 4.7 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Kashi pizza roasted vegetable thin crust 5.4oz by Kashi US contains 3.1 g of saturated fat and 11 mg of cholesterol per serving. 153 g of Kashi pizza roasted vegetable thin crust 5.4oz by Kashi US contains 0.0 mg vitamin C as well as 2.45 mg of iron, 163.71 mg of calcium, 283 mg of potassium. Kashi pizza roasted vegetable thin crust 5.4oz by Kashi US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627102427.
Food properties
SourceUSDA Branded foods
CategoryVegetable Based Products / Meals - Not Ready to Eat (Frozen)
BrandKashi US
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Kashi pizza roasted vegetable thin crust 5.4oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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