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Kashi entre's sweet potato quinoa 9oz by Kellogg Company US

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Nutrition Facts
Portion Size255 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 6.1g 8 %
   Saturated Fat 1g 5 %
Sodium 278mg 12 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 12g 43 %
   Sugar 11g
Protein 8.9g 18 %
Calcium 87mg 7 %
Iron 2.8mg 16 %
Potassium 551mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi entre's sweet potato quinoa 9oz by Kellogg Company US nutrition facts and analysis per 1 entră©e (255.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.128 mg10 %
Vitamin B6 0.204 mg12 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]10.2 mg11 %

Minerals
NutrientAmount DV
Calcium 86.70 mg7 %
Iron 2.81 mg16 %
Magnesium 89.25 mg21 %
Manganese 0.000 mg0 %
Phosphorus 204.00 mg16 %
Potassium 550.80 mg12 %
Sodium 277.95 mg12 %
Zinc 1.53 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.93 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.69 g17 %
  Fiber 11.98 g43 %
  Sugars 10.71 g
  Net carbs 35.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.120 g8 %
  Saturated fatty acids 1.020 g5 %
  Monounsaturated fatty acids 3.570 g
  Polyunsaturated fatty acids 1.275 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.04 g
Fiber, insoluble 7.65 g
Fiber, soluble 5.10 g
Water 190.23 g

Ingredients
Cooked red quinoa (water, red quinoa)Cooked brown rice (water, brown rice)
Roasted sweet potatoesCooked black beans
WaterTomatoes
Roasted red onionsRoasted poblano peppers
KaleExtra virgin olive oil
Tomatoes (ground tomatoes, tomato puree, salt)Tamari soy sauce (water, soybeans, salt)
Cane sugarParsley
Red and green jalapeno peppersChili pepper puree
White distilled vinegarCornstarch
Dried garlicRoasted onions
Roasted red peppersCarrots
CelerySea salt
SpicesOnions
CilantroGarlic
PaprikaLeek juice concentrate
Dried tomatoDried green pepper
Lime juice concentrate

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UPC 00018627105480
Kashi entre's sweet potato quinoa 9oz by Kellogg Company US contains 270 calories per 255 g serving. This serving contains 6.1 g of fat, 8.9 g of protein and 48 g of carbohydrate. The latter is 11 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Kashi entre's sweet potato quinoa 9oz by Kellogg Company US contains 1 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Kashi entre's sweet potato quinoa 9oz by Kellogg Company US contains 10.2 mg vitamin C as well as 2.81 mg of iron, 86.70 mg of calcium, 551 mg of potassium. Kashi entre's sweet potato quinoa 9oz by Kellogg Company US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627105480.
Food properties
SourceUSDA Branded foods
CategoryVegetable Based Products / Meals - Not Ready to Eat (Frozen)
BrandKellogg Company US
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Kashi entre's sweet potato quinoa 9oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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