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Kashi pizza mediterranean 12.7oz by Kashi US

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Nutrition Facts
Portion Size120 g
Amount Per Portion277
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3.8g 19 %
Cholesterol 14mg 5 %
Sodium 637mg 28 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4.9g 18 %
   Sugar 3.4g
Protein 15g 30 %
Calcium 166mg 13 %
Iron 1.3mg 7 %
Potassium 202mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi pizza mediterranean 12.7oz by Kashi US nutrition facts and analysis per 1/3 pizza (120.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.084 mg6 %
Niacin [Vitamin B3]0.432 mg3 %
Pantothenic acid [Vitamin B5]0.072 mg1 %
Vitamin B6 0.216 mg13 %
Vitamin B12 [Cobalamin]0.22 mcg9 %
Vitamin C [Ascorbic acid]14.4 mg16 %

Minerals
NutrientAmount DV
Calcium 165.60 mg13 %
Iron 1.32 mg7 %
Magnesium 38.40 mg9 %
Phosphorus 193.20 mg15 %
Potassium 201.60 mg4 %
Sodium 637.20 mg28 %
Zinc 1.56 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.24 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.20 g14 %
  Fiber 4.92 g18 %
  Sugars 3.36 g
  Net carbs 32.28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 3.840 g19 %
  Monounsaturated fatty acids 3.120 g
  Polyunsaturated fatty acids 1.800 g
  Fatty acids, total trans 0.240 g

Sterols
NutrientAmount DV
Cholesterol 14.40 mg5 %

Other
NutrientAmount DV
Ash 2.88 g
Fiber, insoluble 3.60 g
Fiber, soluble 1.20 g
Water 55.68 g

Ingredients
Crust (crust mix with kashi seven whole grains & sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], water, wheat flour, white whole wheat flour, ground flax seed, extra virgin olive oil, barley fiber, yeast, wheat starch, garlic powder)Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], white cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, calcium chloride], cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, calcium chloride, annatto color], asiago cheese [pasteurized part-skim cow's milk, cheese cultures, salt, microbial rennet])
Sauce (tomatoes [tomatoes, tomato puree, citric acid], roasted red bell pepper pesto [roasted red bell peppers, expeller-pressed canola oil, parmesan cheese (pasteurized part-skim cow's milk, cheese culture, salt, enzymes), balsamic vinegar, basil, sea salt, granulated garlic, black pepper, cayenne pepper], tomatoes [tomatoes, citric acid], dried cane syrup, salt, spice, cornstarch)Spinach
Roasted red bell peppersRed bell peppers
Feta cheese (pasteurized cow's milk, cheese culture, salt, enzymes)Roasted red onion
Red onion

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UPC 00018627329053
Kashi pizza mediterranean 12.7oz by Kashi US contains 277 calories per 120 g serving. This serving contains 9 g of fat, 15 g of protein and 37 g of carbohydrate. The latter is 3.4 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Kashi pizza mediterranean 12.7oz by Kashi US contains 3.8 g of saturated fat and 14 mg of cholesterol per serving. 120 g of Kashi pizza mediterranean 12.7oz by Kashi US contains 14.4 mg vitamin C as well as 1.32 mg of iron, 165.60 mg of calcium, 202 mg of potassium. Kashi pizza mediterranean 12.7oz by Kashi US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627329053.
Food properties
SourceUSDA Branded foods
CategoryVegetable Based Products / Meals - Not Ready to Eat (Frozen)
BrandKashi US
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Kashi pizza mediterranean 12.7oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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