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Kashi pizza margherita thin crust 5.2oz by Kashi US

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Nutrition Facts

Portion Size	147 g

Amount Per Portion	360
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3.2g	16 %

Cholesterol 10mg	3 %

Sodium 566mg	25 %

Total Carbohydrate 55g	20 %

Dietary Fiber 5.6g	20 %

Sugar 4.6g

Protein 17g	34 %

Calcium 185mg	14 %

Iron 2.4mg	13 %

Potassium 275mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kashi pizza margherita thin crust 5.2oz by Kashi US nutrition facts and analysis per 1 pizza (147.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.235 mg	18 %
Niacin [Vitamin B3]	4.116 mg	26 %
Vitamin B6	0.088 mg	5 %
Vitamin B12 [Cobalamin]	0.44 mcg	18 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	185.22 mg	14 %
Iron	2.35 mg	13 %
Magnesium	26.46 mg	6 %
Phosphorus	132.30 mg	11 %
Potassium	274.89 mg	6 %
Sodium	565.95 mg	25 %
Zinc	0.88 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.61 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.54 g	20 %
Fiber	5.59 g	20 %
Sugars	4.56 g
Net carbs	48.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.437 g	13 %
Saturated fatty acids	3.234 g	16 %
Monounsaturated fatty acids	3.381 g
Polyunsaturated fatty acids	1.764 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.29 mg	3 %

Other
Nutrient	Amount	DV
Ash	2.65 g
Fiber, insoluble	4.41 g
Fiber, soluble	1.47 g
Vitamin E (label entry primarily)	1.47 IU
Water	62.92 g

Ingredients
Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, yeast, ground flaxseed, honey, extra virgin olive oil, wheat gluten, wheat starch, garlic powder)	Cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes])
Sauce (water, tomatoes [tomatoes, tomato puree, citric acid], tomatoes [tomatoes, citric acid], sauce mix [dried cane syrup, maltodextrin, dehydrated garlic, cornstarch, salt, spices and spice extractives, xanthan gum, citric acid], extra virgin olive oil)	Diced tomatoes
Oregano	Basil

Foods related to kashi pizza margherita thin crust 5.2oz by kashi us

UPC 00018627102403

Kashi pizza margherita thin crust 5.2oz by Kashi US contains 360 calories per 147 g serving. This serving contains 10 g of fat, 17 g of protein and 55 g of carbohydrate. The latter is 4.6 g sugar and 5.6 g of dietary fiber, the rest is complex carbohydrate. Kashi pizza margherita thin crust 5.2oz by Kashi US contains 3.2 g of saturated fat and 10 mg of cholesterol per serving. 147 g of Kashi pizza margherita thin crust 5.2oz by Kashi US contains 0.0 mg vitamin C as well as 2.35 mg of iron, 185.22 mg of calcium, 275 mg of potassium. Kashi pizza margherita thin crust 5.2oz by Kashi US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627102403.

Food properties
Source	USDA Branded foods
Category	Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Brand	Kashi US

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Kashi pizza margherita thin crust 5.2oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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