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Kashi entre's india tikka masala 5.6oz by Kashi US

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Nutrition Facts

Portion Size	159 g

Amount Per Portion	304
Calories

% Daily Value *

Total Fat 9.4g	12 %

Saturated Fat 3.3g	16 %

Cholesterol 13mg	4 %

Sodium 393mg	17 %

Total Carbohydrate 47g	17 %

Dietary Fiber 9.5g	34 %

Sugar 6.4g

Protein 16g	32 %

Calcium 154mg	12 %

Iron 2.2mg	12 %

Potassium 375mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kashi entre's india tikka masala 5.6oz by Kashi US nutrition facts and analysis per 1 pizza (159.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.223 mg	17 %
Niacin [Vitamin B3]	3.975 mg	25 %
Vitamin B6	0.064 mg	4 %
Vitamin B12 [Cobalamin]	0.32 mcg	13 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	154.23 mg	12 %
Iron	2.23 mg	12 %
Magnesium	23.85 mg	6 %
Phosphorus	122.43 mg	10 %
Potassium	375.24 mg	8 %
Sodium	392.73 mg	17 %
Zinc	0.80 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.22 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.91 g	17 %
Fiber	9.54 g	34 %
Sugars	6.36 g
Net carbs	37.37 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.381 g	12 %
Saturated fatty acids	3.339 g	17 %
Monounsaturated fatty acids	2.385 g
Polyunsaturated fatty acids	1.590 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.72 mg	4 %

Other
Nutrient	Amount	DV
Ash	8.59 g
Fiber, insoluble	7.95 g
Fiber, soluble	1.59 g
Vitamin E (label entry primarily)	1.59 IU
Water	77.91 g

Ingredients
Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, ground flaxseed, yeast, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder, canola oil)	Sauce (water, tomato paste [tomatoes], dried sweet cream (cream, nonfat milk), nonfat milk, spices, dehydrated onion, dehydrated garlic, dried cane syrup, salt, cornstarch, paprika extract [for color], natural flavors)
Mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes)	Roasted eggplant
Spinach	Diced tomatoes
Crushed red pepper

Foods related to kashi entre's india tikka masala 5.6oz by kashi us

UPC 00018627100324

Kashi entre's india tikka masala 5.6oz by Kashi US contains 304 calories per 159 g serving. This serving contains 9.4 g of fat, 16 g of protein and 47 g of carbohydrate. The latter is 6.4 g sugar and 9.5 g of dietary fiber, the rest is complex carbohydrate. Kashi entre's india tikka masala 5.6oz by Kashi US contains 3.3 g of saturated fat and 13 mg of cholesterol per serving. 159 g of Kashi entre's india tikka masala 5.6oz by Kashi US contains 0.0 mg vitamin C as well as 2.23 mg of iron, 154.23 mg of calcium, 375 mg of potassium. Kashi entre's india tikka masala 5.6oz by Kashi US belong to 'Vegetable Based Products / Meals - Not Ready to Eat (Frozen)' food category. The UPC for this product is 00018627100324.

Food properties
Source	USDA Branded foods
Category	Vegetable Based Products / Meals - Not Ready to Eat (Frozen)
Brand	Kashi US

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Kashi entre's india tikka masala 5.6oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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