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KFC, Coleslaw

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	161
Calories

% Daily Value *

Total Fat 9.7g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 2.2mg	1 %

Sodium 212mg	9 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2.2g	8 %

Sugar 15g

Protein 1g	2 %

Calcium 31mg	2 %

Iron 0.2mg	1 %

Potassium 157mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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KFC, Coleslaw nutrition facts and analysis per 1 package (112 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.12 mcg	0 %
Retinol	1.12 mcg
Thiamin [Vitamin B1]	0.041 mg	3 %
Riboflavin [Vitamin B2]	0.017 mg	1 %
Niacin [Vitamin B3]	0.231 mg	1 %
Pantothenic acid [Vitamin B5]	0.271 mg	5 %
Vitamin B6	0.136 mg	8 %
Vitamin B12 [Cobalamin]	0.03 mcg	1 %
Vitamin C [Ascorbic acid]	16.4 mg	18 %
Vitamin E (alpha-tocopherol)	0.60 mg	4 %
Tocopherol, alpha	0.60 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	1.84 mg
Tocopherol, gamma	5.36 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	79.4 mcg	66 %
Vitamin K1 [Phylloquinone]	79.4 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	31.36 mg	2 %
Copper	0.02 mg	2 %
Iron	0.24 mg	1 %
Magnesium	10.08 mg	2 %
Manganese	0.136 mg	6 %
Phosphorus	22.40 mg	2 %
Potassium	156.80 mg	3 %
Sodium	211.68 mg	9 %
Zinc	0.17 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.02 g	2 %
Alanine	0.057 g
Arginine	0.048 g
Aspartic acid	0.076 g
Cystine	0.009 g
Glutamic acid	0.181 g
Glycine	0.028 g
Histidine	0.019 g	2 %
Isoleucine	0.028 g	2 %
Leucine	0.038 g	1 %
Lysine	0.038 g	1 %
Methionine	0.019 g
Phenylalanine	0.028 g
Proline	0.057 g
Serine	0.038 g
Threonine	0.028 g	2 %
Tryptophan	0.009 g	2 %
Tyrosine	0.019 g
Valine	0.038 g	2 %
Phenylalanine + Tyrosine	0.047 g	2 %
Methionine + Cysteine	0.019 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.53 g	6 %
Fiber	2.24 g	8 %
Sugars	15.16 g
Fructose	1.62 g
Galactose	0.21 g
Glucose	1.93 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	11.40 g
Net carbs	15.29 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.63 g	4.81 g	7.64

Nutrient

Amount

9.677 g

12 %

1.459 g

7 %

0.000 g

Docosanoic acid

0.028 g

0.000 g

Eicosanoic acid

0.026 g

Heptadecanoic acid

0.008 g

0.982 g

0.000 g

0.400 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.009 g

0.006 g

2.199 g

Cis-hexadecenoic acid

0.009 g

Cis-octadecenoic acid

2.136 g

0.008 g

Docosenoic cis acid

0.008 g

Docosenoic trans acid

0.000 g

0.031 g

Heptadecenoic acid

0.004 g

0.009 g

2.144 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.002 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.008 g

5.475 g

α-linolenic acid n-3 (ALA)

0.63 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.001 g

Linoleic acid n-6 (LA)

4.79 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.001 g

4.817 g

0.000 g

0.656 g

Trans-octadecadienoic acid

0.027 g

0.035 g

Fatty acids, total trans-monoenoic

0.008 g

Fatty acids, total trans-polyenoic

0.027 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.24 mg	1 %

Other
Nutrient	Amount	DV
Ash	0.91 g
Water	82.87 g

Foods related to kfc, coleslaw

KFC, Coleslaw contains 161 calories per 112 g serving. This serving contains 9.7 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 15 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. KFC, Coleslaw contains 1.5 g of saturated fat and 2.2 mg of cholesterol per serving. 112 g of KFC, Coleslaw contains 1.12 mcg vitamin A, 16.4 mg vitamin C as well as 0.24 mg of iron, 31.36 mg of calcium, 157 mg of potassium. KFC, Coleslaw belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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KFC, Coleslaw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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