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POPEYES, Coleslaw

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Nutrition Facts

Portion Size	120 g

Amount Per Portion	193
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2.3g	11 %

Cholesterol 8.4mg	3 %

Sodium 262mg	11 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 13g

Protein 1.2g	2 %

Calcium 37mg	3 %

Iron 0.3mg	2 %

Potassium 142mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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POPEYES, Coleslaw nutrition facts and analysis per 1 package (120 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	67.20 mcg	7 %
Retinol	67.20 mcg
Thiamin [Vitamin B1]	0.018 mg	2 %
Riboflavin [Vitamin B2]	0.030 mg	2 %
Niacin [Vitamin B3]	0.247 mg	2 %
Pantothenic acid [Vitamin B5]	0.300 mg	6 %
Vitamin B6	0.122 mg	7 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	17.6 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	37.20 mg	3 %
Copper	0.02 mg	2 %
Iron	0.28 mg	2 %
Magnesium	8.40 mg	2 %
Manganese	0.100 mg	4 %
Phosphorus	24.00 mg	2 %
Potassium	141.60 mg	3 %
Sodium	261.60 mg	11 %
Zinc	0.14 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.18 g	2 %
Alanine	0.060 g
Arginine	0.060 g
Aspartic acid	0.084 g
Cystine	0.012 g
Glutamic acid	0.132 g
Glycine	0.024 g
Histidine	0.024 g	2 %
Isoleucine	0.036 g	2 %
Leucine	0.036 g	1 %
Lysine	0.036 g	1 %
Methionine	0.008 g
Phenylalanine	0.024 g
Proline	0.012 g
Serine	0.048 g
Threonine	0.036 g	2 %
Tryptophan	0.008 g	2 %
Tyrosine	0.012 g
Valine	0.048 g	2 %
Phenylalanine + Tyrosine	0.036 g	1 %
Methionine + Cysteine	0.008 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.94 g	6 %
Fiber	2.04 g	7 %
Sugars	13.00 g
Fructose	1.73 g
Galactose	0.00 g
Glucose	1.98 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	9.29 g
Net carbs	14.9 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.06 g	6.87 g	120.46

Nutrient

Amount

13.416 g

17 %

2.264 g

11 %

0.005 g

0.016 g

Docosanoic acid

0.050 g

0.002 g

Eicosanoic acid

0.048 g

Heptadecanoic acid

0.029 g

1.435 g

0.012 g

0.620 g

0.010 g

Pentadecanoic acid

0.005 g

Tetracosanoic acid

0.028 g

0.006 g

4.007 g

Cis-hexadecenoic acid

0.031 g

Cis-octadecenoic acid

3.059 g

0.012 g

Docosenoic cis acid

0.006 g

Docosenoic trans acid

0.006 g

0.878 g

Heptadecenoic acid

0.014 g

0.032 g

3.064 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.007 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.001 g

Trans-octadecenoic acid

0.004 g

7.022 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.03 g

Cis,cis-eicosadienoic n-6 acid

0.004 g

Linoleic acid n-6 (LA)

6.82 g

0.001 g

Docosatetraenoic acid

0.002 g

Eicosadienoic acid

0.016 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.012 g

0.013 g

0.008 g

Octadecadienoic CLAs acid

0.029 g

6.894 g

0.007 g

0.074 g

Trans-octadecadienoic acid

0.042 g

0.053 g

Fatty acids, total trans-monoenoic

0.011 g

Fatty acids, total trans-polyenoic

0.042 g

Sterols
Nutrient	Amount	DV
Cholesterol	8.40 mg	3 %

Other
Nutrient	Amount	DV
Ash	1.04 g
Water	87.41 g

Foods related to popeyes, coleslaw

POPEYES, Coleslaw contains 193 calories per 120 g serving. This serving contains 13 g of fat, 1.2 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. POPEYES, Coleslaw contains 2.3 g of saturated fat and 8.4 mg of cholesterol per serving. 120 g of POPEYES, Coleslaw contains 67.20 mcg vitamin A, 17.6 mg vitamin C as well as 0.28 mg of iron, 37.20 mg of calcium, 142 mg of potassium. POPEYES, Coleslaw belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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POPEYES, Coleslaw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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