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POPEYES, biscuit

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Nutrition Facts
Portion Size60 g
Amount Per Portion241
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 6.9g 34 %
Cholesterol 1.2mg 0 %
Sodium 447mg 19 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2.3g 8 %
   Sugar 2.1g
Protein 3.6g 7 %
Calcium 65mg 5 %
Iron 1.5mg 8 %
Potassium 104mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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POPEYES, biscuit nutrition facts and analysis per 1 biscuit (60 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 38.40 mcg4 %
  Retinol 38.40 mcg
Thiamin [Vitamin B1]0.276 mg23 %
Riboflavin [Vitamin B2]0.166 mg13 %
Niacin [Vitamin B3]1.944 mg12 %
Pantothenic acid [Vitamin B5]0.273 mg5 %
Vitamin B6 0.028 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.61 mg4 %
  Tocopherol, alpha 0.61 mg
  Tocopherol, beta 0.04 mg
  Tocopherol, delta 0.61 mg
  Tocopherol, gamma 1.84 mg
  Tocotrienol, alpha 0.15 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.04 mg
  Tocotrienol, gamma 0.34 mg

Minerals
NutrientAmount DV
Calcium 64.80 mg5 %
Copper 0.04 mg4 %
Iron 1.51 mg8 %
Magnesium 7.80 mg2 %
Manganese 0.180 mg8 %
Phosphorus 185.40 mg15 %
Potassium 103.80 mg2 %
Selenium 2.46 mcg4 %
Sodium 447.00 mg19 %
Zinc 0.29 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.60 g7 %
  Alanine 0.113 g
  Arginine 0.125 g
  Aspartic acid 0.188 g
  Cystine 0.075 g
  Glutamic acid 1.149 g
  Glycine 0.113 g
  Histidine 0.075 g7 %
  Isoleucine 0.138 g9 %
  Leucine 0.263 g8 %
  Lysine 0.113 g4 %
  Methionine 0.063 g
  Phenylalanine 0.176 g
  Proline 0.389 g
  Serine 0.170 g
  Threonine 0.107 g7 %
  Tryptophan 0.044 g11 %
  Tyrosine 0.094 g
  Valine 0.163 g8 %
  Phenylalanine + Tyrosine 0.27 g10 %
  Methionine + Cysteine 0.063 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.57 g9 %
  Fiber 2.28 g8 %
  Starch 21.94 g
  Sugars 2.08 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 1.30 g
    Maltose 0.33 g
    Sucrose 0.44 g
  Net carbs 22.29 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.24 g2.36 g9.80

NutrientAmount DV
Fat 14.226 g18 %
  Saturated fatty acids 6.909 g35 %
    Butanoic acid 0.008 g
    Decanoic acid 0.008 g
    Docosanoic acid 0.018 g
    Dodecanoic acid 0.038 g
    Eicosanoic acid 0.046 g
    Heptadecanoic acid 0.016 g
    Hexadecanoic acid 5.824 g
    Hexanoic acid 0.004 g
    Octadecanoic acid 0.779 g
    Octanoic acid 0.005 g
    Pentadecanoic acid 0.010 g
    Tetracosanoic acid 0.011 g
    Tetradecanoic acid 0.141 g
  Monounsaturated fatty acids 3.412 g
    Cis-hexadecenoic acid 0.015 g
    Cis-octadecenoic acid 3.347 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.020 g
    Heptadecenoic acid 0.004 g
    Hexadecenoic acid 0.015 g
    Octadecenoic acid 3.373 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.001 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.026 g
  Polyunsaturated fatty acids 2.627 g
    α-linolenic acid n-3 (ALA) 0.24 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 2.35 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.001 g
    Eicosadienoic n-3 acid 0.001 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic CLAs acid 0.007 g
    Octadecadienoic acid 2.374 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.250 g
    Trans-octadecadienoic acid 0.018 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.044 g
    Fatty acids, total trans-monoenoic 0.026 g
    Fatty acids, total trans-polyenoic 0.018 g

Sterols
NutrientAmount DV
Cholesterol 1.20 mg0 %

Other
NutrientAmount DV
Ash 1.69 g
Water 15.91 g

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POPEYES, biscuit contains 241 calories per 60 g serving. This serving contains 14 g of fat, 3.6 g of protein and 25 g of carbohydrate. The latter is 2.1 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. POPEYES, biscuit contains 6.9 g of saturated fat and 1.2 mg of cholesterol per serving. 60 g of POPEYES, biscuit contains 38.40 mcg vitamin A as well as 1.51 mg of iron, 64.80 mg of calcium, 104 mg of potassium. POPEYES, biscuit belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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POPEYES, biscuit nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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