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KFC, biscuit

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Nutrition Facts
Portion Size49 g
Amount Per Portion175
Calories
% Daily Value *
Total Fat 8.4g 11 %
   Saturated Fat 5.8g 29 %
Cholesterol 0.5mg 0 %
Sodium 524mg 23 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3.7g 7 %
Calcium 27mg 2 %
Iron 1.4mg 8 %
Potassium 56mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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KFC, biscuit nutrition facts and analysis per 1 biscuit (49 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.212 mg18 %
Riboflavin [Vitamin B2]0.153 mg12 %
Niacin [Vitamin B3]1.910 mg12 %
Pantothenic acid [Vitamin B5]0.196 mg4 %
Vitamin B6 0.031 mg2 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Tocopherol, alpha 0.13 mg
  Tocopherol, beta 0.02 mg
  Tocopherol, delta 0.16 mg
  Tocopherol, gamma 0.47 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.09 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium 26.95 mg2 %
Copper 0.04 mg4 %
Iron 1.40 mg8 %
Magnesium 7.84 mg2 %
Manganese 0.207 mg9 %
Phosphorus 263.62 mg21 %
Potassium 56.35 mg1 %
Selenium 7.45 mcg14 %
Sodium 524.30 mg23 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.67 g7 %
  Alanine 0.125 g
  Arginine 0.141 g
  Aspartic acid 0.196 g
  Cystine 0.071 g
  Glutamic acid 1.241 g
  Glycine 0.125 g
  Histidine 0.085 g7 %
  Isoleucine 0.151 g10 %
  Leucine 0.292 g9 %
  Lysine 0.125 g4 %
  Methionine 0.055 g
  Phenylalanine 0.196 g
  Proline 0.437 g
  Serine 0.186 g
  Threonine 0.125 g8 %
  Tryptophan 0.050 g12 %
  Tyrosine 0.105 g
  Valine 0.176 g9 %
  Phenylalanine + Tyrosine 0.301 g11 %
  Methionine + Cysteine 0.055 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.34 g8 %
  Fiber 0.98 g4 %
  Starch 18.56 g
  Sugars 1.98 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.82 g
    Maltose 0.24 g
    Sucrose 0.92 g
  Net carbs 20.36 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.58 g9.67

NutrientAmount DV
Fat 8.354 g11 %
  Saturated fatty acids 5.839 g29 %
    Butanoic acid 0.000 g
    Decanoic acid 0.200 g
    Docosanoic acid 0.008 g
    Dodecanoic acid 2.192 g
    Eicosanoic acid 0.023 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.709 g
    Hexanoic acid 0.020 g
    Octadecanoic acid 1.761 g
    Octanoic acid 0.248 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.007 g
    Tetradecanoic acid 0.668 g
  Monounsaturated fatty acids 0.609 g
    Cis-hexadecenoic acid 0.002 g
    Cis-octadecenoic acid 0.492 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.004 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.602 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.109 g
  Polyunsaturated fatty acids 0.662 g
    α-linolenic acid n-3 (ALA) 0.06 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.58 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic CLAs acid 0.002 g
    Octadecadienoic acid 0.600 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.061 g
    Trans-octadecadienoic acid 0.018 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.127 g
    Fatty acids, total trans-monoenoic 0.109 g
    Fatty acids, total trans-polyenoic 0.018 g

Sterols
NutrientAmount DV
Cholesterol 0.49 mg0 %

Other
NutrientAmount DV
Ash 1.72 g
Water 13.92 g

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KFC, biscuit contains 175 calories per 49 g serving. This serving contains 8.4 g of fat, 3.7 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. KFC, biscuit contains 5.8 g of saturated fat and 0.5 mg of cholesterol per serving. 49 g of KFC, biscuit contains 0.00 mcg vitamin A as well as 1.40 mg of iron, 26.95 mg of calcium, 56 mg of potassium. KFC, biscuit belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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KFC, biscuit nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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