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KFC, Crispy Chicken Strips

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Nutrition Facts

Portion Size	47 g

Amount Per Portion	129
Calories

% Daily Value *

Total Fat 7.2g	9 %

Saturated Fat 1.4g	7 %

Cholesterol 24mg	8 %

Sodium 446mg	19 %

Total Carbohydrate 6.4g	2 %

Dietary Fiber 0.7g	2 %

Sugar 0g

Protein 9.5g	19 %

Calcium 12mg	1 %

Iron 0.3mg	2 %

Potassium 157mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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KFC, Crispy Chicken Strips nutrition facts and analysis per 1 strip (47 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.039 mg	3 %
Riboflavin [Vitamin B2]	0.024 mg	2 %
Niacin [Vitamin B3]	4.024 mg	25 %
Pantothenic acid [Vitamin B5]	0.611 mg	12 %
Vitamin B6	0.223 mg	13 %
Vitamin B12 [Cobalamin]	0.08 mcg	3 %
Vitamin E (alpha-tocopherol)	0.42 mg	3 %
Tocopherol, alpha	0.42 mg
Tocopherol, beta	0.02 mg
Tocopherol, delta	0.90 mg
Tocopherol, gamma	1.65 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.04 mg
Vitamin K	22.7 mcg	19 %
Vitamin K1 [Phylloquinone]	4.4 mcg
Vitamin K2 [Menaquinone]	4.8 mcg
Dihydrophylloquinone	13.4 mcg

Minerals
Nutrient	Amount	DV
Calcium	11.75 mg	1 %
Copper	0.03 mg	3 %
Iron	0.32 mg	2 %
Magnesium	15.51 mg	4 %
Manganese	0.121 mg	5 %
Phosphorus	140.06 mg	11 %
Potassium	156.51 mg	3 %
Selenium	8.51 mcg	15 %
Sodium	445.56 mg	19 %
Zinc	0.32 mg	3 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	9.52 g	19 %
Alanine	0.559 g
Arginine	0.591 g
Aspartic acid	0.900 g
Cystine	0.103 g
Glutamic acid	1.782 g
Glycine	0.411 g
Histidine	0.323 g	28 %
Isoleucine	0.433 g	28 %
Leucine	0.763 g	22 %
Lysine	0.767 g	25 %
Methionine	0.204 g
Phenylalanine	0.396 g
Proline	0.418 g
Serine	0.384 g
Threonine	0.431 g	26 %
Tryptophan	0.125 g	31 %
Tyrosine	0.389 g
Valine	0.485 g	25 %
Phenylalanine + Tyrosine	0.785 g	29 %
Methionine + Cysteine	0.204 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.42 g	2 %
Fiber	0.66 g	2 %
Starch	6.30 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	5.76 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.15 g	3.00 g	19.63

Nutrient

Amount

7.247 g

9 %

1.357 g

7 %

0.001 g

Docosanoic acid

0.018 g

0.003 g

Eicosanoic acid

0.018 g

Heptadecanoic acid

0.007 g

0.954 g

0.000 g

0.326 g

0.002 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.008 g

0.015 g

2.025 g

Cis-hexadecenoic acid

0.103 g

Cis-octadecenoic acid

1.860 g

0.001 g

Docosenoic cis acid

0.001 g

Docosenoic trans acid

0.000 g

0.026 g

Heptadecenoic acid

0.005 g

0.104 g

1.880 g

Pentadecenoic acid

0.002 g

Tetracosenoic cis acid

0.004 g

Tetradecenoic acid

0.003 g

Trans-hexadecenoic acid

0.001 g

Trans-octadecenoic acid

0.021 g

3.234 g

α-linolenic acid n-3 (ALA)

0.15 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.006 g

Linoleic acid n-6 (LA)

2.99 g

0.001 g

0.002 g

Docosatetraenoic acid

0.010 g

Eicosadienoic acid

0.007 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.007 g

0.000 g

0.022 g

Octadecadienoic CLAs acid

0.009 g

3.032 g

0.001 g

0.153 g

Trans-octadecadienoic acid

0.035 g

0.056 g

Fatty acids, total trans-monoenoic

0.022 g

Fatty acids, total trans-polyenoic

0.035 g

Sterols
Nutrient	Amount	DV
Cholesterol	23.97 mg	8 %

Other
Nutrient	Amount	DV
Ash	1.29 g
Water	22.53 g

Foods related to kfc, crispy chicken strips

KFC, Crispy Chicken Strips contains 129 calories per 47 g serving. This serving contains 7.2 g of fat, 9.5 g of protein and 6.4 g of carbohydrate. The latter is 0 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. KFC, Crispy Chicken Strips contains 1.4 g of saturated fat and 24 mg of cholesterol per serving. 47 g of KFC, Crispy Chicken Strips contains 0.32 mg of iron, 11.75 mg of calcium, 157 mg of potassium. KFC, Crispy Chicken Strips belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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KFC, Crispy Chicken Strips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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