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POPEYES, meat and skin with breading, Drumstick, Mild, Fried Chicken

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	223
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 5g	25 %

Cholesterol 82mg	27 %

Sodium 447mg	19 %

Total Carbohydrate 7.5g	3 %

Protein 16g	32 %

Calcium 15mg	1 %

Iron 0.8mg	4 %

Potassium 198mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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POPEYES, meat and skin with breading, Drumstick, Mild, Fried Chicken nutrition facts and analysis per 1 drumstick, with skin (76 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE
Retinol	17.48 mcg
Thiamin [Vitamin B1]	0.077 mg	6 %
Riboflavin [Vitamin B2]	0.190 mg	15 %
Niacin [Vitamin B3]	4.137 mg	26 %
Pantothenic acid [Vitamin B5]	0.916 mg	18 %
Vitamin B6	0.179 mg	11 %
Vitamin B12 [Cobalamin]	0.47 mcg	20 %

Minerals
Nutrient	Amount	DV
Calcium	15.20 mg	1 %
Copper	0.06 mg	7 %
Iron	0.81 mg	4 %
Magnesium	16.72 mg	4 %
Manganese	0.092 mg	4 %
Phosphorus	129.96 mg	10 %
Potassium	198.36 mg	4 %
Selenium	21.20 mcg	39 %
Sodium	446.88 mg	19 %
Zinc	1.34 mg	12 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	15.53 g	31 %
Alanine	0.885 g
Arginine	0.879 g
Aspartic acid	1.055 g
Cystine	0.180 g
Glutamic acid	3.632 g
Glycine	1.306 g
Histidine	0.370 g	32 %
Hydroxyproline	0.401 g
Isoleucine	0.456 g	29 %
Leucine	0.947 g	28 %
Lysine	0.674 g	22 %
Methionine	0.225 g
Phenylalanine	0.594 g
Proline	1.246 g
Serine	0.605 g
Threonine	0.512 g	31 %
Tryptophan	0.119 g	29 %
Tyrosine	0.475 g
Valine	0.566 g	29 %
Phenylalanine + Tyrosine	1.069 g	40 %
Methionine + Cysteine	0.225 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.48 g	3 %
Net carbs	7.48 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.08 g	1.47 g	18.44

Nutrient

Amount

14.546 g

19 %

5.009 g

25 %

0.002 g

0.006 g

Docosanoic acid

0.005 g

0.011 g

Eicosanoic acid

0.014 g

Heptadecanoic acid

0.078 g

3.228 g

0.001 g

1.391 g

0.002 g

Pentadecanoic acid

0.034 g

Tetracosanoic acid

0.004 g

0.233 g

6.451 g

Cis-hexadecenoic acid

0.784 g

Cis-octadecenoic acid

5.141 g

0.003 g

Docosenoic cis acid

0.003 g

Docosenoic trans acid

0.000 g

0.053 g

Heptadecenoic acid

0.040 g

0.806 g

5.483 g

Pentadecenoic acid

0.002 g

Tetracosenoic cis acid

0.005 g

Tetradecenoic acid

0.057 g

Trans-hexadecenoic acid

0.023 g

Trans-octadecenoic acid

0.343 g

1.692 g

α-linolenic acid n-3 (ALA)

0.07 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.013 g

Linoleic acid n-6 (LA)

1.43 g

0.002 g

0.005 g

Docosatetraenoic acid

0.014 g

Eicosadienoic acid

0.023 g

Eicosadienoic n-3 acid

0.001 g

Eicosadienoic n-6 acid

0.022 g

0.002 g

0.047 g

Octadecadienoic CLAs acid

0.032 g

1.497 g

0.002 g

0.086 g

Trans-octadecadienoic acid

0.040 g

0.407 g

Fatty acids, total trans-monoenoic

0.366 g

Fatty acids, total trans-polyenoic

0.040 g

Sterols
Nutrient	Amount	DV
Cholesterol	82.08 mg	27 %

Other
Nutrient	Amount	DV
Ash	1.85 g
Water	36.59 g

Foods related to popeyes, meat and skin with breading, drumstick, mild, fried chicken

POPEYES, meat and skin with breading, Drumstick, Mild, Fried Chicken contains 223 calories per 76 g serving. This serving contains 15 g of fat, 16 g of protein and 7.5 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. POPEYES, meat and skin with breading, Drumstick, Mild, Fried Chicken contains 5 g of saturated fat and 82 mg of cholesterol per serving. 76 g of POPEYES, meat and skin with breading, Drumstick, Mild, Fried Chicken contains 0.81 mg of iron, 15.20 mg of calcium, 198 mg of potassium. POPEYES, meat and skin with breading, Drumstick, Mild, Fried Chicken belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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POPEYES, meat and skin with breading, Drumstick, Mild, Fried Chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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