* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Stewed potatoes with tomatoes contains 235 calories per 250 g serving. This serving contains 7.9 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 5.8 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Stewed potatoes with tomatoes contains 1.1 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Stewed potatoes with tomatoes contains 32.50 mcg vitamin A, 31.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.82 mg of iron, 20.00 mg of calcium, 835 mg of potassium. Stewed potatoes with tomatoes belong to 'Mashed potatoes and white potato mixtures' food category.
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Stewed potatoes with tomatoes nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.