Printed from https://www.nutritionvalue.org

Poultry, raw, from backs and necks without skin, mechanically deboned

Select portion size:

Nutrition Facts

Portion Size	227 g

Amount Per Portion	452
Calories

% Daily Value *

Total Fat 35g	45 %

Saturated Fat 11g	55 %

Cholesterol 236mg	79 %

Sodium 116mg	5 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 31g	62 %

Calcium 279mg	21 %

Iron 3.9mg	22 %

Potassium 291mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Poultry, raw, from backs and necks without skin, mechanically deboned nutrition facts and analysis per 0.5 lb (227 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	72.64 mcg	8 %
Retinol	72.64 mcg
Thiamin [Vitamin B1]	0.161 mg	13 %
Riboflavin [Vitamin B2]	0.397 mg	31 %
Niacin [Vitamin B3]	14.178 mg	89 %
Pantothenic acid [Vitamin B5]	2.729 mg	55 %
Vitamin B6	0.726 mg	43 %
Vitamin B12 [Cobalamin]	0.79 mcg	33 %
Folate, DFE [Vitamin B9]	20.43 mcg	5 %
Folate, food	20.43 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	6.8 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	279.21 mg	21 %
Copper	0.16 mg	18 %
Iron	3.93 mg	22 %
Magnesium	29.51 mg	7 %
Manganese	0.045 mg	2 %
Phosphorus	349.58 mg	28 %
Potassium	290.56 mg	6 %
Selenium	32.69 mcg	59 %
Sodium	115.77 mg	5 %
Zinc	4.13 mg	38 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	31.30 g	63 %
Alanine	2.134 g
Arginine	2.084 g
Aspartic acid	3.237 g
Cystine	0.211 g
Glutamic acid	5.180 g
Glycine	2.113 g
Histidine	0.822 g	72 %
Isoleucine	1.133 g	73 %
Leucine	2.570 g	75 %
Lysine	2.710 g	87 %
Methionine	0.883 g
Phenylalanine	1.237 g
Proline	1.623 g
Serine	1.523 g
Threonine	1.457 g	89 %
Tryptophan	0.250 g	61 %
Tyrosine	1.101 g
Valine	1.283 g	65 %
Phenylalanine + Tyrosine	2.338 g	87 %
Methionine + Cysteine	0.883 g	57 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	35.140 g	45 %
Saturated fatty acids	10.692 g	53 %
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	8.104 g
Octadecanoic acid	2.315 g
Tetradecanoic acid	0.272 g
Monounsaturated fatty acids	16.821 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	1.612 g
Octadecenoic acid	15.209 g
Polyunsaturated fatty acids	5.176 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	4.699 g
Octadecatrienoic acid	0.477 g

Sterols
Nutrient	Amount	DV
Cholesterol	236.08 mg	79 %

Other
Nutrient	Amount	DV
Ash	2.27 g
Water	157.29 g

Foods related to poultry, raw, from backs and necks without skin, mechanically deboned

Poultry, raw, from backs and necks without skin, mechanically deboned contains 452 calories per 227 g serving. This serving contains 35 g of fat, 31 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Poultry, raw, from backs and necks without skin, mechanically deboned contains 11 g of saturated fat and 236 mg of cholesterol per serving. 227 g of Poultry, raw, from backs and necks without skin, mechanically deboned contains 72.64 mcg vitamin A, 6.8 mg vitamin C as well as 3.93 mg of iron, 279.21 mg of calcium, 291 mg of potassium. Poultry, raw, from backs and necks without skin, mechanically deboned belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

Please let us know if you have any suggestions on how to make this website better.

Poultry, raw, from backs and necks without skin, mechanically deboned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |