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Chicken, raw, meat and skin and giblets and neck, roasting

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	181
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3.7g	18 %

Cholesterol 73mg	24 %

Sodium 59mg	3 %

Total Carbohydrate 0.1g	0 %

Dietary Fiber 0g	0 %

Protein 15g	30 %

Calcium 8.5mg	1 %

Iron 1.2mg	7 %

Potassium 167mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, raw, meat and skin and giblets and neck, roasting nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	215.05 mcg	24 %
Retinol	215.05 mcg
Thiamin [Vitamin B1]	0.050 mg	4 %
Riboflavin [Vitamin B2]	0.145 mg	11 %
Niacin [Vitamin B3]	5.463 mg	34 %
Pantothenic acid [Vitamin B5]	0.866 mg	17 %
Vitamin B6	0.272 mg	16 %
Vitamin B12 [Cobalamin]	0.84 mcg	35 %
Folate, DFE [Vitamin B9]	22.10 mcg	6 %
Folate, food	22.10 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	2.0 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	8.50 mg	1 %
Copper	0.05 mg	6 %
Iron	1.16 mg	6 %
Magnesium	16.15 mg	4 %
Manganese	0.023 mg	1 %
Phosphorus	140.25 mg	11 %
Potassium	166.60 mg	4 %
Selenium	9.86 mcg	18 %
Sodium	58.65 mg	3 %
Zinc	1.09 mg	10 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	14.53 g	29 %
Alanine	0.844 g
Arginine	0.922 g
Aspartic acid	1.301 g
Cystine	0.196 g
Glutamic acid	2.125 g
Glycine	0.966 g
Histidine	0.416 g	36 %
Isoleucine	0.717 g	46 %
Leucine	1.058 g	31 %
Lysine	1.164 g	38 %
Methionine	0.383 g
Phenylalanine	0.570 g
Proline	0.725 g
Serine	0.524 g
Threonine	0.603 g	37 %
Tryptophan	0.161 g	39 %
Tyrosine	0.465 g
Valine	0.706 g	36 %
Phenylalanine + Tyrosine	1.035 g	38 %
Methionine + Cysteine	0.383 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.08 g	0 %
Fiber	0.00 g	0 %
Net carbs	0.08 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g		0.00

Nutrient

Amount

13.141 g

17 %

3.749 g

19 %

0.000 g

0.017 g

2.737 g

0.757 g

0.111 g

5.431 g

0.000 g

0.136 g

0.731 g

4.497 g

2.831 g

0.025 g

0.009 g

0.085 g

2.516 g

0.119 g

Sterols
Nutrient	Amount	DV
Cholesterol	73.10 mg	24 %

Other
Nutrient	Amount	DV
Ash	0.73 g
Water	56.08 g

Foods related to chicken, raw, meat and skin and giblets and neck, roasting

Chicken, raw, meat and skin and giblets and neck, roasting contains 181 calories per 85 g serving. This serving contains 13 g of fat, 15 g of protein and 0.1 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, meat and skin and giblets and neck, roasting contains 3.7 g of saturated fat and 73 mg of cholesterol per serving. 85 g of Chicken, raw, meat and skin and giblets and neck, roasting contains 215.05 mcg vitamin A, 2.0 mg vitamin C as well as 1.16 mg of iron, 8.50 mg of calcium, 167 mg of potassium. Chicken, raw, meat and skin and giblets and neck, roasting belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, raw, meat and skin and giblets and neck, roasting nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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