Printed from https://www.nutritionvalue.org

Chicken, roasted, cooked, meat and skin and giblets and neck, capons

Select portion size:

Nutrition Facts

Portion Size	85 g

Amount Per Portion	192
Calories

% Daily Value *

Total Fat 9.9g	13 %

Saturated Fat 2.8g	14 %

Cholesterol 88mg	29 %

Sodium 43mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 24g	48 %

Calcium 13mg	1 %

Iron 1.5mg	8 %

Potassium 207mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken, roasted, cooked, meat and skin and giblets and neck, capons nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	187.00 mcg	21 %
Retinol	187.00 mcg
Thiamin [Vitamin B1]	0.060 mg	5 %
Riboflavin [Vitamin B2]	0.186 mg	14 %
Niacin [Vitamin B3]	7.153 mg	45 %
Pantothenic acid [Vitamin B5]	1.006 mg	20 %
Vitamin B6	0.349 mg	21 %
Vitamin B12 [Cobalamin]	0.31 mcg	13 %
Folate, DFE [Vitamin B9]	22.10 mcg	6 %
Folate, food	22.10 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.3 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	12.75 mg	1 %
Copper	0.07 mg	8 %
Iron	1.52 mg	8 %
Magnesium	19.55 mg	5 %
Manganese	0.026 mg	1 %
Phosphorus	203.15 mg	16 %
Potassium	206.55 mg	4 %
Selenium	16.41 mcg	30 %
Sodium	42.50 mg	2 %
Zinc	1.65 mg	15 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	24.10 g	48 %
Alanine	1.391 g
Arginine	1.510 g
Aspartic acid	2.154 g
Cystine	0.320 g
Glutamic acid	3.528 g
Glycine	1.529 g
Histidine	0.704 g	62 %
Isoleucine	1.206 g	78 %
Leucine	1.765 g	51 %
Lysine	1.957 g	63 %
Methionine	0.640 g
Phenylalanine	0.945 g
Proline	1.161 g
Serine	0.858 g
Threonine	1.001 g	61 %
Tryptophan	0.270 g	66 %
Tyrosine	0.779 g
Valine	1.178 g	60 %
Phenylalanine + Tyrosine	1.724 g	64 %
Methionine + Cysteine	0.640 g	41 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.03 g	0 %
Fiber	0.00 g	0 %
Net carbs	0.03 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g		0.00

Nutrient

Amount

9.920 g

13 %

2.788 g

14 %

0.000 g

0.009 g

2.057 g

0.552 g

0.076 g

4.003 g

0.000 g

0.102 g

0.552 g

3.298 g

2.142 g

0.025 g

0.009 g

0.076 g

1.887 g

0.085 g

Sterols
Nutrient	Amount	DV
Cholesterol	87.55 mg	29 %

Other
Nutrient	Amount	DV
Ash	0.86 g
Water	50.36 g

Foods related to chicken, roasted, cooked, meat and skin and giblets and neck, capons

Chicken, roasted, cooked, meat and skin and giblets and neck, capons contains 192 calories per 85 g serving. This serving contains 9.9 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, cooked, meat and skin and giblets and neck, capons contains 2.8 g of saturated fat and 88 mg of cholesterol per serving. 85 g of Chicken, roasted, cooked, meat and skin and giblets and neck, capons contains 187.00 mcg vitamin A, 0.3 mg vitamin C as well as 1.52 mg of iron, 12.75 mg of calcium, 207 mg of potassium. Chicken, roasted, cooked, meat and skin and giblets and neck, capons belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

Please let us know if you have any suggestions on how to make this website better.

Chicken, roasted, cooked, meat and skin and giblets and neck, capons nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |