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Chicken, roasted, cooked, meat and skin and giblets and neck, roasting

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	187
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3.1g	16 %

Cholesterol 80mg	27 %

Sodium 60mg	3 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Protein 20g	40 %

Calcium 11mg	1 %

Iron 1.4mg	8 %

Potassium 173mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, roasted, cooked, meat and skin and giblets and neck, roasting nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	152.15 mcg	17 %
Retinol	152.15 mcg
Thiamin [Vitamin B1]	0.048 mg	4 %
Riboflavin [Vitamin B2]	0.161 mg	12 %
Niacin [Vitamin B3]	5.976 mg	37 %
Pantothenic acid [Vitamin B5]	0.853 mg	17 %
Vitamin B6	0.289 mg	17 %
Vitamin B12 [Cobalamin]	0.66 mcg	28 %
Folate, DFE [Vitamin B9]	19.55 mcg	5 %
Folate, food	19.55 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.3 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	11.05 mg	1 %
Copper	0.06 mg	7 %
Iron	1.37 mg	8 %
Magnesium	17.00 mg	4 %
Manganese	0.023 mg	1 %
Phosphorus	152.15 mg	12 %
Potassium	173.40 mg	4 %
Selenium	13.35 mcg	24 %
Sodium	60.35 mg	3 %
Zinc	1.45 mg	13 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	20.37 g	41 %
Alanine	1.181 g
Arginine	1.289 g
Aspartic acid	1.822 g
Cystine	0.273 g
Glutamic acid	2.980 g
Glycine	1.341 g
Histidine	0.585 g	51 %
Isoleucine	1.009 g	65 %
Leucine	1.484 g	43 %
Lysine	1.636 g	53 %
Methionine	0.537 g
Phenylalanine	0.797 g
Proline	1.010 g
Serine	0.733 g
Threonine	0.845 g	52 %
Tryptophan	0.225 g	55 %
Tyrosine	0.652 g
Valine	0.991 g	51 %
Phenylalanine + Tyrosine	1.449 g	54 %
Methionine + Cysteine	0.537 g	35 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.04 g	0 %
Fiber	0.00 g	0 %
Net carbs	0.04 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g		0.00

Nutrient

Amount

11.110 g

14 %

3.111 g

16 %

0.000 g

0.017 g

2.278 g

0.629 g

0.085 g

4.437 g

0.000 g

0.111 g

0.612 g

3.655 g

2.422 g

0.025 g

0.017 g

0.009 g

0.102 g

2.108 g

0.093 g

Sterols
Nutrient	Amount	DV
Cholesterol	79.90 mg	27 %

Other
Nutrient	Amount	DV
Ash	0.72 g
Water	53.00 g

Foods related to chicken, roasted, cooked, meat and skin and giblets and neck, roasting

Chicken, roasted, cooked, meat and skin and giblets and neck, roasting contains 187 calories per 85 g serving. This serving contains 11 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, cooked, meat and skin and giblets and neck, roasting contains 3.1 g of saturated fat and 80 mg of cholesterol per serving. 85 g of Chicken, roasted, cooked, meat and skin and giblets and neck, roasting contains 152.15 mcg vitamin A, 0.3 mg vitamin C as well as 1.37 mg of iron, 11.05 mg of calcium, 173 mg of potassium. Chicken, roasted, cooked, meat and skin and giblets and neck, roasting belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, roasted, cooked, meat and skin and giblets and neck, roasting nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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