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Chicken, stewed, cooked, and giblets and neck, meat and skin, stewing

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	182
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.8g	14 %

Cholesterol 91mg	30 %

Sodium 57mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 21g	42 %

Vitamin D 0mcg	0 %

Calcium 11mg	1 %

Iron 1.4mg	8 %

Potassium 145mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, stewed, cooked, and giblets and neck, meat and skin, stewing nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	154.70 mcg	17 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.85 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	2.55 mcg
Lycopene	0.85 mcg
Retinol	154.70 mcg
Thiamin [Vitamin B1]	0.046 mg	4 %
Riboflavin [Vitamin B2]	0.188 mg	14 %
Niacin [Vitamin B3]	4.825 mg	30 %
Pantothenic acid [Vitamin B5]	0.746 mg	15 %
Vitamin B6	0.199 mg	12 %
Vitamin B12 [Cobalamin]	0.81 mcg	34 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	21.25 mcg	5 %
Folate, food	21.25 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.8 mg	1 %
Vitamin D	0.00 mcg	0 %
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	0.24 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.24 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.02 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	1.6 mcg	1 %
Vitamin K1 [Phylloquinone]	1.6 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	4.2 mg
Choline	57.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	11.05 mg	1 %
Copper	0.07 mg	8 %
Iron	1.39 mg	8 %
Magnesium	16.15 mg	4 %
Manganese	0.029 mg	1 %
Phosphorus	128.35 mg	10 %
Potassium	145.35 mg	3 %
Selenium	18.19 mcg	33 %
Sodium	56.95 mg	2 %
Zinc	1.67 mg	15 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	21.15 g	42 %
Alanine	1.165 g
Arginine	1.254 g
Aspartic acid	1.787 g
Cystine	0.269 g
Glutamic acid	2.910 g
Glycine	1.272 g
Histidine	0.589 g	52 %
Hydroxyproline	0.002 g
Isoleucine	0.998 g	64 %
Leucine	1.468 g	43 %
Lysine	1.628 g	52 %
Methionine	0.531 g
Phenylalanine	0.785 g
Proline	0.961 g
Serine	0.711 g
Threonine	0.828 g	51 %
Tryptophan	0.223 g	55 %
Tyrosine	0.649 g
Valine	0.979 g	50 %
Phenylalanine + Tyrosine	1.434 g	53 %
Methionine + Cysteine	0.531 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g	0.00 g	0.04

Nutrient

Amount

10.123 g

13 %

2.825 g

14 %

0.000 g

Docosanoic acid

0.001 g

0.015 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.000 g

2.059 g

0.000 g

0.592 g

0.000 g

Pentadecanoic acid

0.000 g

0.078 g

3.918 g

0.000 g

0.095 g

Heptadecenoic acid

0.000 g

0.538 g

3.238 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.000 g

2.196 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

0.031 g

0.015 g

Eicosadienoic acid

0.000 g

0.008 g

0.099 g

1.893 g

0.000 g

0.087 g

0.007 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.95 mg	30 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.67 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	54.60 g

Foods related to chicken, stewed, cooked, and giblets and neck, meat and skin, stewing

Chicken, stewed, cooked, and giblets and neck, meat and skin, stewing contains 182 calories per 85 g serving. This serving contains 10 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, stewed, cooked, and giblets and neck, meat and skin, stewing contains 2.8 g of saturated fat and 91 mg of cholesterol per serving. 85 g of Chicken, stewed, cooked, and giblets and neck, meat and skin, stewing contains 154.70 mcg vitamin A, 0.8 mg vitamin C, 0.00 mcg vitamin D as well as 1.39 mg of iron, 11.05 mg of calcium, 145 mg of potassium. Chicken, stewed, cooked, and giblets and neck, meat and skin, stewing belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, stewed, cooked, and giblets and neck, meat and skin, stewing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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