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pizza

Pizza, cooked, frozen, thick crust, meat topping

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Nutrition Facts
Portion Size103 g
Amount Per Portion282
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.4g 22 %
Cholesterol 22mg 7 %
Sodium 711mg 31 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2.4g 9 %
   Sugar 4g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 155mg 12 %
Iron 1.8mg 10 %
Potassium 207mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pizza, cooked, frozen, thick crust, meat topping nutrition facts and analysis per 1 slice 1/8 of 12" pizza (103 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 50.47 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 95.79 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 23.69 mcg
  Lycopene 1995.11 mcg
  Retinol 42.23 mcg
Thiamin [Vitamin B1]0.267 mg22 %
Riboflavin [Vitamin B2]0.140 mg11 %
Niacin [Vitamin B3]2.644 mg17 %
Pantothenic acid [Vitamin B5]0.464 mg9 %
Vitamin B6 0.106 mg6 %
Vitamin B12 [Cobalamin]0.46 mcg19 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]145.23 mcg36 %
  Folate, food 46.35 mcg
  Folic acid 57.68 mcg
Vitamin C [Ascorbic acid]1.1 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.91 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.91 mg
Vitamin K 7.8 mcg6 %
  Vitamin K1 [Phylloquinone]7.8 mcg
Choline 27.1 mg5 %

Minerals
NutrientAmount DV
Calcium 154.50 mg12 %
Copper 0.12 mg13 %
Iron 1.75 mg10 %
Magnesium 25.75 mg6 %
Manganese 0.369 mg16 %
Phosphorus 215.27 mg17 %
Potassium 207.03 mg4 %
Selenium 22.87 mcg42 %
Sodium 710.70 mg31 %
Zinc 1.40 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.11 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.68 g12 %
  Fiber 2.37 g8 %
  Starch 24.90 g
  Sugars 4.00 g
  Net carbs 29.31 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.24 g2.21 g9.11

NutrientAmount DV
Fat 11.866 g15 %
  Saturated fatty acids 4.411 g22 %
    Butanoic acid 0.061 g
    Decanoic acid 0.100 g
    Docosanoic acid 0.014 g
    Dodecanoic acid 0.123 g
    Eicosanoic acid 0.020 g
    Heptadecanoic acid 0.041 g
    Hexadecanoic acid 2.362 g
    Hexanoic acid 0.053 g
    Octadecanoic acid 1.077 g
    Octanoic acid 0.038 g
    Pentadecanoic acid 0.046 g
    Tetracosanoic acid 0.007 g
    Tetradecanoic acid 0.466 g
  Monounsaturated fatty acids 3.456 g
    Cis-hexadecenoic acid 0.161 g
    Cis-octadecenoic acid 3.033 g
    Docosenoic acid 0.006 g
    Docosenoic cis acid 0.006 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.055 g
    Heptadecenoic acid 0.011 g
    Hexadecenoic acid 0.175 g
    Octadecenoic acid 3.171 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.002 g
    Tetradecenoic acid 0.034 g
    Trans-hexadecenoic acid 0.014 g
    Trans-octadecenoic acid 0.138 g
  Polyunsaturated fatty acids 2.571 g
    α-linolenic acid n-3 (ALA) 0.23 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.022 g
    Linoleic acid n-6 (LA) 2.18 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Docosatetraenoic acid 0.009 g
    Eicosadienoic acid 0.014 g
    Eicosadienoic n-3 acid 0.004 g
    Eicosadienoic n-6 acid 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.019 g
    Octadecadienoic CLAs acid 0.033 g
    Octadecadienoic acid 2.261 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.233 g
    Trans-octadecadienoic acid 0.047 g
  Fatty acids, total trans 0.200 g
    Fatty acids, total trans-monoenoic 0.152 g
    Fatty acids, total trans-polyenoic 0.047 g

Sterols
NutrientAmount DV
Cholesterol 21.63 mg7 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.77 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 44.57 g

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Pizza, cooked, frozen, thick crust, meat topping contains 282 calories per 103 g serving. This serving contains 12 g of fat, 12 g of protein and 32 g of carbohydrate. The latter is 4 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Pizza, cooked, frozen, thick crust, meat topping contains 4.4 g of saturated fat and 22 mg of cholesterol per serving. 103 g of Pizza, cooked, frozen, thick crust, meat topping contains 50.47 mcg vitamin A, 1.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.75 mg of iron, 154.50 mg of calcium, 207 mg of potassium. Pizza, cooked, frozen, thick crust, meat topping belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Pizza, cooked, frozen, thick crust, meat topping nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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