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pizza

Pizza, cooked, frozen, regular crust, cheese topping

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Nutrition Facts
Portion Size81 g
Amount Per Portion217
Calories
% Daily Value *
Total Fat 9.9g 13 %
   Saturated Fat 3.5g 18 %
Cholesterol 11mg 4 %
Sodium 362mg 16 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.8g 6 %
   Sugar 2.9g
Protein 8.4g 17 %
Vitamin D 0mcg 0 %
Calcium 145mg 11 %
Iron 1.8mg 10 %
Potassium 123mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pizza, cooked, frozen, regular crust, cheese topping nutrition facts and analysis per 1 serving 9 servings per 24 oz package (81 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 53.46 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 71.28 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 27.54 mcg
  Lycopene 1481.49 mcg
  Retinol 46.98 mcg
Thiamin [Vitamin B1]0.171 mg14 %
Riboflavin [Vitamin B2]0.209 mg16 %
Niacin [Vitamin B3]1.779 mg11 %
Pantothenic acid [Vitamin B5]0.177 mg4 %
Vitamin B6 0.067 mg4 %
Vitamin B12 [Cobalamin]0.63 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]52.65 mcg13 %
  Folate, food 0.00 mcg
  Folic acid 30.78 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.82 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.82 mg
Vitamin K 5.3 mcg4 %
  Vitamin K1 [Phylloquinone]5.3 mcg
Choline 11.6 mg2 %

Minerals
NutrientAmount DV
Calcium 144.99 mg11 %
Copper 0.18 mg20 %
Fluoride 25.4 mcg
Iron 1.84 mg10 %
Magnesium 18.63 mg4 %
Manganese 0.236 mg10 %
Phosphorus 144.99 mg12 %
Potassium 123.12 mg3 %
Selenium 17.41 mcg32 %
Sodium 362.07 mg16 %
Zinc 1.07 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.39 g17 %
  Alanine 0.266 g
  Arginine 0.322 g
  Aspartic acid 0.522 g
  Cystine 0.086 g
  Glutamic acid 2.310 g
  Glycine 0.220 g
  Histidine 0.226 g20 %
  Isoleucine 0.380 g24 %
  Leucine 0.706 g21 %
  Lysine 0.477 g15 %
  Methionine 0.149 g
  Phenylalanine 0.428 g
  Proline 1.007 g
  Serine 0.452 g
  Threonine 0.307 g19 %
  Tryptophan 0.138 g34 %
  Tyrosine 0.259 g
  Valine 0.483 g25 %
  Phenylalanine + Tyrosine 0.687 g25 %
  Methionine + Cysteine 0.149 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.51 g9 %
  Fiber 1.78 g6 %
  Starch 15.18 g
  Sugars 2.89 g
    Fructose 0.97 g
    Glucose 0.75 g
    Lactose 0.32 g
    Maltose 0.60 g
    Sucrose 0.25 g
  Net carbs 21.73 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.947 g13 %
  Saturated fatty acids 3.460 g17 %
    Butanoic acid 0.223 g
    Decanoic acid 0.091 g
    Dodecanoic acid 0.123 g
    Hexadecanoic acid 1.652 g
    Hexanoic acid 0.043 g
    Octadecanoic acid 0.895 g
    Octanoic acid 0.067 g
    Tetradecanoic acid 0.367 g
  Monounsaturated fatty acids 3.439 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.020 g
    Hexadecenoic acid 0.104 g
    Octadecenoic acid 3.315 g
  Polyunsaturated fatty acids 1.541 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.011 g
    Octadecadienoic acid 1.361 g
    Octadecatetraenoic acid 0.033 g
    Octadecatrienoic acid 0.135 g

Sterols
NutrientAmount DV
Cholesterol 11.34 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.67 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 37.49 g

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Pizza, cooked, frozen, regular crust, cheese topping contains 217 calories per 81 g serving. This serving contains 9.9 g of fat, 8.4 g of protein and 24 g of carbohydrate. The latter is 2.9 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Pizza, cooked, frozen, regular crust, cheese topping contains 3.5 g of saturated fat and 11 mg of cholesterol per serving. 81 g of Pizza, cooked, frozen, regular crust, cheese topping contains 53.46 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.84 mg of iron, 144.99 mg of calcium, 123 mg of potassium. Pizza, cooked, frozen, regular crust, cheese topping belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Pizza, cooked, frozen, regular crust, cheese topping nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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