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pizza

Pizza, cooked, frozen, rising crust, cheese topping

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Nutrition Facts
Portion Size139 g
Amount Per Portion361
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 5.3g 26 %
Cholesterol 22mg 7 %
Sodium 773mg 34 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 3.5g 12 %
   Sugar 7.1g
Protein 17g 34 %
Vitamin D 0mcg 0 %
Calcium 246mg 19 %
Iron 2.5mg 14 %
Potassium 243mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pizza, cooked, frozen, rising crust, cheese topping nutrition facts and analysis per 1 serving 6 servings per 29.25 oz package (139 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 95.91 mcg11 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 129.27 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 33.36 mcg
  Lycopene 2675.75 mcg
  Retinol 84.79 mcg
Thiamin [Vitamin B1]0.335 mg28 %
Riboflavin [Vitamin B2]0.342 mg26 %
Niacin [Vitamin B3]2.759 mg17 %
Pantothenic acid [Vitamin B5]0.356 mg7 %
Vitamin B6 0.128 mg8 %
Vitamin B12 [Cobalamin]0.97 mcg40 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]87.57 mcg22 %
  Folate, food 0.00 mcg
  Folic acid 51.43 mcg
Vitamin C [Ascorbic acid]2.6 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.00 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.00 mg
Vitamin K 10.4 mcg9 %
  Vitamin K1 [Phylloquinone]10.4 mcg
Choline 23.8 mg4 %

Minerals
NutrientAmount DV
Calcium 246.03 mg19 %
Copper 0.35 mg39 %
Iron 2.46 mg14 %
Magnesium 36.14 mg9 %
Manganese 0.595 mg26 %
Phosphorus 330.82 mg26 %
Potassium 243.25 mg5 %
Selenium 48.37 mcg88 %
Sodium 772.84 mg34 %
Zinc 1.83 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.19 g34 %
  Alanine 0.573 g
  Arginine 0.659 g
  Aspartic acid 1.048 g
  Cystine 0.182 g
  Glutamic acid 5.181 g
  Glycine 0.480 g
  Histidine 0.459 g40 %
  Isoleucine 0.801 g52 %
  Leucine 1.497 g44 %
  Lysine 0.902 g29 %
  Methionine 0.288 g
  Phenylalanine 0.919 g
  Proline 2.164 g
  Serine 0.951 g
  Threonine 0.627 g38 %
  Tryptophan 0.261 g64 %
  Tyrosine 0.531 g
  Valine 0.991 g51 %
  Phenylalanine + Tyrosine 1.45 g54 %
  Methionine + Cysteine 0.288 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.74 g17 %
  Fiber 3.48 g12 %
  Starch 28.44 g
  Sugars 7.08 g
    Fructose 2.08 g
    Glucose 1.61 g
    Maltose 3.38 g
  Net carbs 42.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.204 g16 %
  Saturated fatty acids 5.317 g27 %
    Butanoic acid 0.274 g
    Decanoic acid 0.170 g
    Dodecanoic acid 0.228 g
    Hexadecanoic acid 2.530 g
    Hexanoic acid 0.053 g
    Octadecanoic acid 1.261 g
    Octanoic acid 0.082 g
    Tetradecanoic acid 0.719 g
  Monounsaturated fatty acids 3.055 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.025 g
    Hexadecenoic acid 0.168 g
    Octadecenoic acid 2.862 g
  Polyunsaturated fatty acids 1.920 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.014 g
    Octadecadienoic acid 1.605 g
    Octadecatetraenoic acid 0.042 g
    Octadecatrienoic acid 0.260 g

Sterols
NutrientAmount DV
Cholesterol 22.24 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.45 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 60.41 g

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Pizza, cooked, frozen, rising crust, cheese topping contains 361 calories per 139 g serving. This serving contains 12 g of fat, 17 g of protein and 46 g of carbohydrate. The latter is 7.1 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Pizza, cooked, frozen, rising crust, cheese topping contains 5.3 g of saturated fat and 22 mg of cholesterol per serving. 139 g of Pizza, cooked, frozen, rising crust, cheese topping contains 95.91 mcg vitamin A, 2.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.46 mg of iron, 246.03 mg of calcium, 243 mg of potassium. Pizza, cooked, frozen, rising crust, cheese topping belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Pizza, cooked, frozen, rising crust, cheese topping nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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