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Light Ice Cream, blended with milk chocolate candies, soft serve

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Nutrition Facts
Portion Size348 g
Amount Per Portion633
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 13g 65 %
Cholesterol 56mg 19 %
Sodium 188mg 8 %
Total Carbohydrate 93g 34 %
   Dietary Fiber 0.7g 2 %
   Sugar 85g
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 470mg 36 %
Iron 0.9mg 5 %
Potassium 724mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Light Ice Cream, blended with milk chocolate candies, soft serve nutrition facts and analysis per 12 fl oz cup (348 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 107.88 mcg12 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 17.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 107.88 mcg
Thiamin [Vitamin B1]0.177 mg15 %
Riboflavin [Vitamin B2]0.846 mg65 %
Niacin [Vitamin B3]0.484 mg3 %
Pantothenic acid [Vitamin B5]2.540 mg51 %
Vitamin B6 0.184 mg11 %
Vitamin B12 [Cobalamin]2.09 mcg87 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.44 mcg3 %
  Folate, food 10.44 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.1 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.28 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.28 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, gamma 0.21 mg
Vitamin K 2.4 mcg2 %
  Vitamin K1 [Phylloquinone]2.4 mcg
Betaine 0.3 mg
Choline 71.0 mg13 %

Minerals
NutrientAmount DV
Calcium 469.80 mg36 %
Copper 0.15 mg17 %
Iron 0.94 mg5 %
Magnesium 59.16 mg14 %
Manganese 0.160 mg7 %
Phosphorus 403.68 mg32 %
Potassium 723.84 mg15 %
Selenium 12.53 mcg23 %
Sodium 187.92 mg8 %
Zinc 1.88 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 93.33 g34 %
  Fiber 0.70 g2 %
  Sugars 84.81 g
    Fructose 0.73 g
    Galactose 0.00 g
    Glucose 2.61 g
    Lactose 21.68 g
    Maltose 0.97 g
    Sucrose 58.81 g
  Net carbs 92.63 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.481 g29 %
  Saturated fatty acids 12.643 g63 %
    Butanoic acid 0.543 g
    Decanoic acid 0.327 g
    Docosanoic acid 0.010 g
    Dodecanoic acid 0.379 g
    Eicosanoic acid 0.077 g
    Heptadecanoic acid 0.097 g
    Hexadecanoic acid 5.488 g
    Hexanoic acid 0.264 g
    Octadecanoic acid 3.811 g
    Octanoic acid 0.139 g
    Pentadecanoic acid 0.143 g
    Tetradecanoic acid 1.364 g
  Monounsaturated fatty acids 5.812 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.028 g
    Hexadecenoic acid 0.171 g
    Octadecenoic acid 5.519 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.097 g
  Polyunsaturated fatty acids 0.981 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 0.884 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.080 g

Sterols
NutrientAmount DV
Cholesterol 55.68 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.34 g
Caffeine 3.48 mg
Theobromine 48.72 mg
Water 214.86 g

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Light Ice Cream, blended with milk chocolate candies, soft serve contains 633 calories per 348 g serving. This serving contains 22 g of fat, 14 g of protein and 93 g of carbohydrate. The latter is 85 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Light Ice Cream, blended with milk chocolate candies, soft serve contains 13 g of saturated fat and 56 mg of cholesterol per serving. 348 g of Light Ice Cream, blended with milk chocolate candies, soft serve contains 107.88 mcg vitamin A, 3.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.94 mg of iron, 469.80 mg of calcium, 724 mg of potassium. Light Ice Cream, blended with milk chocolate candies, soft serve belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Light Ice Cream, blended with milk chocolate candies, soft serve nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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