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Fast foods, with cone, soft-serve ice cream, light, vanilla

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Nutrition Facts
Portion Size120 g
Amount Per Portion196
Calories
% Daily Value *
Total Fat 5.8g 7 %
   Saturated Fat 3.1g 16 %
Cholesterol 18mg 6 %
Sodium 97mg 4 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 0.1g 0 %
   Sugar 23g
Protein 5.1g 10 %
Vitamin D 0mcg 0 %
Calcium 155mg 12 %
Iron 0.4mg 2 %
Potassium 232mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fast foods, with cone, soft-serve ice cream, light, vanilla nutrition facts and analysis per 1 item (120 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 32.40 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 6.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.20 mcg
  Lycopene 0.00 mcg
  Retinol 32.40 mcg
Thiamin [Vitamin B1]0.052 mg4 %
Riboflavin [Vitamin B2]0.295 mg23 %
Niacin [Vitamin B3]0.598 mg4 %
Pantothenic acid [Vitamin B5]0.874 mg17 %
Vitamin B6 0.065 mg4 %
Vitamin B12 [Cobalamin]0.70 mcg29 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]21.60 mcg5 %
  Folate, food 6.00 mcg
  Folic acid 9.60 mcg
Vitamin C [Ascorbic acid]1.1 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.04 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.04 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg
Choline 23.5 mg4 %

Minerals
NutrientAmount DV
Calcium 154.80 mg12 %
Copper 0.03 mg3 %
Iron 0.42 mg2 %
Magnesium 15.60 mg4 %
Manganese 0.046 mg2 %
Phosphorus 133.20 mg11 %
Potassium 231.60 mg5 %
Selenium 4.44 mcg8 %
Sodium 97.20 mg4 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.09 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.63 g12 %
  Fiber 0.12 g0 %
  Sugars 23.39 g
    Fructose 0.19 g
    Galactose 0.00 g
    Glucose 0.83 g
    Lactose 6.71 g
    Maltose 0.35 g
    Sucrose 15.31 g
  Net carbs 31.51 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.832 g7 %
  Saturated fatty acids 3.050 g15 %
    Butanoic acid 0.102 g
    Decanoic acid 0.104 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.121 g
    Eicosanoic acid 0.008 g
    Heptadecanoic acid 0.028 g
    Hexadecanoic acid 1.405 g
    Hexanoic acid 0.056 g
    Octadecanoic acid 0.696 g
    Octanoic acid 0.044 g
    Pentadecanoic acid 0.046 g
    Tetradecanoic acid 0.438 g
  Monounsaturated fatty acids 1.447 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Heptadecenoic acid 0.010 g
    Hexadecenoic acid 0.050 g
    Octadecenoic acid 1.356 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.030 g
  Polyunsaturated fatty acids 0.356 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic acid 0.323 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.026 g
  Fatty acids, total trans 0.336 g

Sterols
NutrientAmount DV
Cholesterol 18.00 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.08 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 76.37 g

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Fast foods, with cone, soft-serve ice cream, light, vanilla contains 196 calories per 120 g serving. This serving contains 5.8 g of fat, 5.1 g of protein and 32 g of carbohydrate. The latter is 23 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Fast foods, with cone, soft-serve ice cream, light, vanilla contains 3.1 g of saturated fat and 18 mg of cholesterol per serving. 120 g of Fast foods, with cone, soft-serve ice cream, light, vanilla contains 32.40 mcg vitamin A, 1.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.42 mg of iron, 154.80 mg of calcium, 232 mg of potassium. Fast foods, with cone, soft-serve ice cream, light, vanilla belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Fast foods, with cone, soft-serve ice cream, light, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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