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McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

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Nutrition Facts
Portion Size90 g
Amount Per Portion146
Calories
% Daily Value *
Total Fat 4.4g 6 %
   Saturated Fat 2.2g 11 %
Cholesterol 14mg 5 %
Sodium 60mg 3 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0.1g 0 %
   Sugar 18g
Protein 3.8g 8 %
Calcium 116mg 9 %
Iron 0.3mg 2 %
Potassium 174mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, Vanilla Reduced Fat Ice Cream Cone nutrition facts and analysis per 1 item (3.2 oz) (90 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.039 mg3 %
Riboflavin [Vitamin B2]0.221 mg17 %
Niacin [Vitamin B3]0.448 mg3 %
Pantothenic acid [Vitamin B5]0.655 mg13 %
Vitamin B6 0.049 mg3 %
Vitamin B12 [Cobalamin]0.52 mcg22 %
Folate, DFE
  Folate, food 8.10 mcg
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Tocopherol, alpha 0.03 mg

Minerals
NutrientAmount DV
Calcium 116.10 mg9 %
Copper 0.02 mg2 %
Iron 0.31 mg2 %
Magnesium 11.70 mg3 %
Manganese 0.034 mg1 %
Phosphorus 99.90 mg8 %
Potassium 173.70 mg4 %
Sodium 60.30 mg3 %
Zinc 0.45 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.82 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.72 g9 %
  Fiber 0.09 g0 %
  Sugars 17.54 g
    Fructose 0.14 g
    Galactose 0.00 g
    Glucose 0.62 g
    Lactose 5.03 g
    Maltose 0.26 g
    Sucrose 11.48 g
  Net carbs 23.63 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.374 g6 %
  Saturated fatty acids 2.169 g11 %
    Decanoic acid 0.078 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.091 g
    Eicosanoic acid 0.006 g
    Heptadecanoic acid 0.021 g
    Hexadecanoic acid 1.054 g
    Octadecanoic acid 0.522 g
    Octanoic acid 0.033 g
    Pentadecanoic acid 0.034 g
    Tetradecanoic acid 0.329 g
  Monounsaturated fatty acids 1.085 g
    Eicosenoic acid 0.001 g
    Heptadecenoic acid 0.007 g
    Hexadecenoic acid 0.038 g
    Octadecenoic acid 1.017 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.022 g
  Polyunsaturated fatty acids 0.267 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.242 g
    Octadecatrienoic acid 0.020 g
  Fatty acids, total trans 0.252 g

Sterols
NutrientAmount DV
Cholesterol 13.50 mg4 %

Other
NutrientAmount DV
Ash 0.81 g
Water 57.28 g

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McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 146 calories per 90 g serving. This serving contains 4.4 g of fat, 3.8 g of protein and 24 g of carbohydrate. The latter is 18 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 2.2 g of saturated fat and 14 mg of cholesterol per serving. 90 g of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 0.31 mg of iron, 116.10 mg of calcium, 174 mg of potassium. McDONALD'S, Vanilla Reduced Fat Ice Cream Cone belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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McDONALD'S, Vanilla Reduced Fat Ice Cream Cone nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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