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McDONALD'S, BIG MAC (without Big Mac Sauce)

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Nutrition Facts
Portion Size200 g
Amount Per Portion468
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 8.3g 42 %
Cholesterol 70mg 23 %
Sodium 908mg 39 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 3.4g 12 %
   Sugar 7.4g
Protein 26g 52 %
Calcium 248mg 19 %
Iron 4.3mg 24 %
Potassium 384mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, BIG MAC (without Big Mac Sauce) nutrition facts and analysis per 1 item (200 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.380 mg32 %
Riboflavin [Vitamin B2]0.446 mg34 %
Niacin [Vitamin B3]7.386 mg46 %
Vitamin B12 [Cobalamin]1.88 mcg78 %
Vitamin C [Ascorbic acid]0.8 mg1 %

Minerals
NutrientAmount DV
Calcium 248.00 mg19 %
Copper 0.21 mg23 %
Iron 4.28 mg24 %
Magnesium 42.00 mg10 %
Manganese 0.436 mg19 %
Phosphorus 260.00 mg21 %
Potassium 384.00 mg8 %
Sodium 908.00 mg39 %
Zinc 4.14 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.58 g51 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.02 g15 %
  Fiber 3.40 g12 %
  Sugars 7.40 g
    Fructose 3.48 g
    Galactose 0.00 g
    Glucose 1.92 g
    Lactose 0.70 g
    Maltose 0.94 g
    Sucrose 0.42 g
  Net carbs 38.62 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.140 g30 %
  Saturated fatty acids 8.324 g42 %
  Monounsaturated fatty acids 7.604 g
  Polyunsaturated fatty acids 0.668 g

Sterols
NutrientAmount DV
Cholesterol 70.00 mg23 %

Other
NutrientAmount DV
Ash 3.82 g
Water 105.52 g

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McDONALD'S, BIG MAC (without Big Mac Sauce) contains 468 calories per 200 g serving. This serving contains 23 g of fat, 26 g of protein and 42 g of carbohydrate. The latter is 7.4 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, BIG MAC (without Big Mac Sauce) contains 8.3 g of saturated fat and 70 mg of cholesterol per serving. 200 g of McDONALD'S, BIG MAC (without Big Mac Sauce) contains 0.8 mg vitamin C as well as 4.28 mg of iron, 248.00 mg of calcium, 384 mg of potassium. McDONALD'S, BIG MAC (without Big Mac Sauce) belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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McDONALD'S, BIG MAC (without Big Mac Sauce) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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