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McDONALD'S, Egg & Cheese McGRIDDLES, Sausage

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Nutrition Facts
Portion Size199 g
Amount Per Portion563
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 11g 55 %
Cholesterol 263mg 88 %
Sodium 1297mg 56 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 1.2g 4 %
   Sugar 16g
Protein 21g 42 %
Calcium 191mg 15 %
Iron 3mg 17 %
Potassium 291mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, Egg & Cheese McGRIDDLES, Sausage nutrition facts and analysis per 1 item 7 oz (199 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.338 mg28 %
Riboflavin [Vitamin B2]0.577 mg44 %
Niacin [Vitamin B3]4.201 mg26 %
Pantothenic acid [Vitamin B5]1.174 mg23 %
Vitamin B12 [Cobalamin]1.05 mcg44 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 191.04 mg15 %
Copper 0.16 mg18 %
Iron 3.00 mg17 %
Magnesium 27.86 mg7 %
Manganese 0.285 mg12 %
Phosphorus 610.93 mg49 %
Potassium 290.54 mg6 %
Sodium 1297.48 mg56 %
Zinc 2.05 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.43 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.86 g16 %
  Fiber 1.19 g4 %
  Sugars 15.72 g
    Fructose 0.18 g
    Galactose 0.00 g
    Glucose 5.39 g
    Lactose 1.21 g
    Maltose 0.64 g
    Sucrose 8.28 g
  Net carbs 42.67 g

Fats and Fatty Acids
NutrientAmount DV
Fat 35.283 g45 %
  Saturated fatty acids 11.242 g56 %
  Monounsaturated fatty acids 13.369 g
  Polyunsaturated fatty acids 4.497 g

Sterols
NutrientAmount DV
Cholesterol 262.68 mg88 %

Other
NutrientAmount DV
Ash 4.86 g
Water 93.59 g

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McDONALD'S, Egg & Cheese McGRIDDLES, Sausage contains 563 calories per 199 g serving. This serving contains 35 g of fat, 21 g of protein and 44 g of carbohydrate. The latter is 16 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Egg & Cheese McGRIDDLES, Sausage contains 11 g of saturated fat and 263 mg of cholesterol per serving. 199 g of McDONALD'S, Egg & Cheese McGRIDDLES, Sausage contains 0.0 mg vitamin C as well as 3.00 mg of iron, 191.04 mg of calcium, 291 mg of potassium. McDONALD'S, Egg & Cheese McGRIDDLES, Sausage belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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McDONALD'S, Egg & Cheese McGRIDDLES, Sausage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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