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McDONALD'S, Sausage McMUFFIN with Egg

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Nutrition Facts
Portion Size165 g
Amount Per Portion452
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 9.9g 50 %
Cholesterol 254mg 85 %
Sodium 944mg 41 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1.5g 5 %
   Sugar 2.6g
Protein 21g 42 %
Calcium 284mg 22 %
Iron 3.3mg 18 %
Potassium 282mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, Sausage McMUFFIN with Egg nutrition facts and analysis per 1 item 5.8 oz (165 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.432 mg36 %
Riboflavin [Vitamin B2]0.568 mg44 %
Niacin [Vitamin B3]4.835 mg30 %
Pantothenic acid [Vitamin B5]1.350 mg27 %
Vitamin B6 0.246 mg14 %
Vitamin B12 [Cobalamin]1.15 mcg48 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.82 mg5 %
  Tocopherol, alpha 0.82 mg

Minerals
NutrientAmount DV
Calcium 283.80 mg22 %
Copper 0.16 mg18 %
Iron 3.25 mg18 %
Magnesium 29.70 mg7 %
Manganese 0.312 mg14 %
Phosphorus 282.15 mg23 %
Potassium 282.15 mg6 %
Sodium 943.80 mg41 %
Zinc 2.01 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.77 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.51 g10 %
  Fiber 1.49 g5 %
  Sugars 2.59 g
    Fructose 0.40 g
    Galactose 0.05 g
    Glucose 0.63 g
    Lactose 0.54 g
    Maltose 0.84 g
    Sucrose 0.15 g
  Net carbs 27.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.419 g38 %
  Saturated fatty acids 9.913 g50 %
  Monounsaturated fatty acids 10.859 g
  Polyunsaturated fatty acids 4.567 g
  Fatty acids, total trans 0.559 g

Sterols
NutrientAmount DV
Cholesterol 254.10 mg85 %

Other
NutrientAmount DV
Ash 3.86 g
Water 82.43 g

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McDONALD'S, Sausage McMUFFIN with Egg contains 452 calories per 165 g serving. This serving contains 29 g of fat, 21 g of protein and 29 g of carbohydrate. The latter is 2.6 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Sausage McMUFFIN with Egg contains 9.9 g of saturated fat and 254 mg of cholesterol per serving. 165 g of McDONALD'S, Sausage McMUFFIN with Egg contains 0.0 mg vitamin C as well as 3.25 mg of iron, 283.80 mg of calcium, 282 mg of potassium. McDONALD'S, Sausage McMUFFIN with Egg belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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McDONALD'S, Sausage McMUFFIN with Egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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