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Fast foods, and condiments, cheese, sausage patty, with egg, bagel

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Nutrition Facts

Portion Size	219 g

Amount Per Portion	646
Calories

% Daily Value *

Total Fat 37g	47 %

Saturated Fat 14g	70 %

Cholesterol 291mg	97 %

Sodium 1205mg	52 %

Total Carbohydrate 50g	18 %

Dietary Fiber 0.4g	1 %

Sugar 6.3g

Protein 28g	56 %

Vitamin D 0.9mcg	4 %

Calcium 206mg	16 %

Iron 3.9mg	22 %

Potassium 269mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast foods, and condiments, cheese, sausage patty, with egg, bagel nutrition facts and analysis per 1 item (219 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	140.16 mcg	16 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	260.61 mcg
Lycopene	0.00 mcg
Retinol	140.16 mcg
Thiamin [Vitamin B1]	0.668 mg	56 %
Riboflavin [Vitamin B2]	0.477 mg	37 %
Niacin [Vitamin B3]	6.301 mg	39 %
Pantothenic acid [Vitamin B5]	1.962 mg	39 %
Vitamin B6	0.199 mg	12 %
Vitamin B12 [Cobalamin]	2.10 mcg	88 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	175.20 mcg	44 %
Folate, food	32.85 mcg
Folic acid	85.41 mcg
Vitamin C [Ascorbic acid]	1.1 mg	1 %
Vitamin D	0.88 mcg	4 %
Vitamin E (alpha-tocopherol)	1.40 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.40 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	0.64 mg
Tocopherol, gamma	1.91 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	6.8 mcg	6 %
Vitamin K1 [Phylloquinone]	6.1 mcg
Dihydrophylloquinone	0.7 mcg
Betaine	19.1 mg
Choline	183.5 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	205.86 mg	16 %
Copper	0.72 mg	80 %
Iron	3.88 mg	22 %
Magnesium	43.80 mg	10 %
Manganese	0.392 mg	17 %
Phosphorus	405.15 mg	32 %
Potassium	269.37 mg	6 %
Selenium	52.12 mcg	95 %
Sodium	1204.50 mg	52 %
Zinc	2.30 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	28.43 g	57 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.58 g	18 %
Fiber	0.44 g	2 %
Starch	38.13 g
Sugars	6.29 g
Fructose	1.75 g
Galactose	0.00 g
Glucose	1.84 g
Lactose	0.79 g
Maltose	1.91 g
Sucrose	0.00 g
Net carbs	49.14 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.08 g	0.33 g	4.06

Nutrient

Amount

37.164 g

48 %

14.007 g

70 %

0.000 g

0.226 g

Docosanoic acid

0.000 g

0.247 g

Eicosanoic acid

0.103 g

Heptadecanoic acid

0.138 g

8.228 g

0.000 g

3.701 g

0.169 g

Pentadecanoic acid

0.094 g

Tetracosanoic acid

0.000 g

1.102 g

13.197 g

0.000 g

0.169 g

Heptadecenoic acid

0.000 g

0.745 g

12.155 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.131 g

5.701 g

Cis,cis-eicosadienoic n-6 acid

0.329 g

0.037 g

0.044 g

Eicosadienoic acid

0.066 g

0.000 g

0.153 g

4.627 g

0.116 g

0.329 g

Sterols
Nutrient	Amount	DV
Cholesterol	291.27 mg	97 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	4.91 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	98.92 g

Foods related to fast foods, and condiments, cheese, sausage patty, with egg, bagel

Fast foods, and condiments, cheese, sausage patty, with egg, bagel contains 646 calories per 219 g serving. This serving contains 37 g of fat, 28 g of protein and 50 g of carbohydrate. The latter is 6.3 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Fast foods, and condiments, cheese, sausage patty, with egg, bagel contains 14 g of saturated fat and 291 mg of cholesterol per serving. 219 g of Fast foods, and condiments, cheese, sausage patty, with egg, bagel contains 140.16 mcg vitamin A, 1.1 mg vitamin C, 0.88 mcg vitamin D as well as 3.88 mg of iron, 205.86 mg of calcium, 269 mg of potassium. Fast foods, and condiments, cheese, sausage patty, with egg, bagel belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, and condiments, cheese, sausage patty, with egg, bagel nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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