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Fast foods, and sausage, cheese, with egg, croissant

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Nutrition Facts

Portion Size	171 g

Amount Per Portion	527
Calories

% Daily Value *

Total Fat 37g	47 %

Saturated Fat 14g	70 %

Cholesterol 210mg	70 %

Sodium 987mg	43 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3.1g	11 %

Sugar 5.3g

Protein 21g	42 %

Vitamin D 1.2mcg	6 %

Calcium 154mg	12 %

Iron 2.8mg	16 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast foods, and sausage, cheese, with egg, croissant nutrition facts and analysis per 1 sandwich (171 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	295.83 mcg	33 %
Carotene, alpha	0.00 mcg
Carotene, beta	49.59 mcg
Cryptoxanthin, beta	13.68 mcg
Lutein + zeaxanthin	574.56 mcg
Lycopene	0.00 mcg
Retinol	290.70 mcg
Thiamin [Vitamin B1]	0.405 mg	34 %
Riboflavin [Vitamin B2]	0.633 mg	49 %
Niacin [Vitamin B3]	4.709 mg	29 %
Pantothenic acid [Vitamin B5]	1.282 mg	26 %
Vitamin B6	0.272 mg	16 %
Vitamin B12 [Cobalamin]	0.87 mcg	36 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	126.54 mcg	32 %
Folate, food	29.07 mcg
Folic acid	58.14 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	1.20 mcg	6 %
Vitamin E (alpha-tocopherol)	2.63 mg	18 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.63 mg
Tocopherol, beta	0.10 mg
Tocopherol, delta	0.36 mg
Tocopherol, gamma	2.26 mg
Tocotrienol, alpha	0.75 mg
Tocotrienol, beta	0.34 mg
Tocotrienol, delta	0.27 mg
Tocotrienol, gamma	0.97 mg
Vitamin K	3.1 mcg	3 %
Vitamin K1 [Phylloquinone]	3.1 mcg
Choline	143.6 mg	26 %

Minerals
Nutrient	Amount	DV
Calcium	153.90 mg	12 %
Copper	0.12 mg	13 %
Iron	2.82 mg	16 %
Magnesium	29.07 mg	7 %
Manganese	0.315 mg	14 %
Phosphorus	235.98 mg	19 %
Potassium	270.18 mg	6 %
Selenium	42.41 mcg	77 %
Sodium	986.67 mg	43 %
Zinc	1.95 mg	18 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	20.67 g	41 %
Alanine	1.009 g
Arginine	1.058 g
Aspartic acid	1.671 g
Glutamic acid	4.102 g
Glycine	0.860 g
Histidine	0.563 g	49 %
Hydroxyproline	0.171 g
Isoleucine	0.942 g	61 %
Leucine	1.589 g	46 %
Lysine	1.041 g	34 %
Methionine	0.496 g
Phenylalanine	0.927 g
Proline	1.869 g
Serine	0.959 g
Threonine	0.778 g	48 %
Tryptophan	0.181 g	44 %
Tyrosine	0.580 g
Valine	1.125 g	57 %
Phenylalanine + Tyrosine	1.507 g	56 %
Methionine + Cysteine	0.496 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.19 g	10 %
Fiber	3.08 g	11 %
Starch	21.94 g
Sugars	5.34 g
Fructose	1.54 g
Galactose	0.00 g
Glucose	1.62 g
Lactose	1.09 g
Maltose	1.08 g
Sucrose	0.00 g
Net carbs	24.11 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.36 g	6.56 g	18.37

Nutrient

Amount

37.244 g

48 %

14.265 g

71 %

0.080 g

0.115 g

Docosanoic acid

0.027 g

0.144 g

Eicosanoic acid

0.084 g

Heptadecanoic acid

0.097 g

9.846 g

0.060 g

3.032 g

0.048 g

Pentadecanoic acid

0.056 g

Tetracosanoic acid

0.019 g

0.658 g

13.403 g

Cis-hexadecenoic acid

0.443 g

Cis-octadecenoic acid

12.488 g

0.005 g

Docosenoic cis acid

0.005 g

Docosenoic trans acid

0.000 g

0.185 g

Heptadecenoic acid

0.055 g

0.462 g

12.659 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.039 g

Trans-hexadecenoic acid

0.019 g

Trans-octadecenoic acid

0.171 g

7.203 g

α-linolenic acid n-3 (ALA)

0.31 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.116 g

Linoleic acid n-6 (LA)

6.39 g

0.024 g

0.014 g

Docosatetraenoic acid

0.029 g

Eicosadienoic acid

0.036 g

Eicosadienoic n-3 acid

0.007 g

Eicosadienoic n-6 acid

0.031 g

0.002 g

0.159 g

Octadecadienoic CLAs acid

0.039 g

6.493 g

0.000 g

0.328 g

Trans-octadecadienoic acid

0.067 g

Trans-octadecatrienoic acid

0.000 g

0.257 g

Fatty acids, total trans-monoenoic

0.188 g

Fatty acids, total trans-polyenoic

0.067 g

Sterols
Nutrient	Amount	DV
Cholesterol	210.33 mg	70 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.63 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	82.25 g

Foods related to fast foods, and sausage, cheese, with egg, croissant

Fast foods, and sausage, cheese, with egg, croissant contains 527 calories per 171 g serving. This serving contains 37 g of fat, 21 g of protein and 27 g of carbohydrate. The latter is 5.3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Fast foods, and sausage, cheese, with egg, croissant contains 14 g of saturated fat and 210 mg of cholesterol per serving. 171 g of Fast foods, and sausage, cheese, with egg, croissant contains 295.83 mcg vitamin A, 0.2 mg vitamin C, 1.20 mcg vitamin D as well as 2.82 mg of iron, 153.90 mg of calcium, 270 mg of potassium. Fast foods, and sausage, cheese, with egg, croissant belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, and sausage, cheese, with egg, croissant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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