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Fast foods, and bacon, cheese, with egg, croissant

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Nutrition Facts

Portion Size	128 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 9g	45 %

Cholesterol 218mg	73 %

Sodium 771mg	34 %

Total Carbohydrate 29g	11 %

Dietary Fiber 1.3g	5 %

Sugar 6.1g

Protein 17g	34 %

Vitamin D 1mcg	5 %

Calcium 187mg	14 %

Iron 2mg	11 %

Potassium 205mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast foods, and bacon, cheese, with egg, croissant nutrition facts and analysis per 1 item (128 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	225.28 mcg	25 %
Carotene, alpha	0.00 mcg
Carotene, beta	44.80 mcg
Cryptoxanthin, beta	5.12 mcg
Lutein + zeaxanthin	250.88 mcg
Lycopene	0.00 mcg
Retinol	221.44 mcg
Thiamin [Vitamin B1]	0.291 mg	24 %
Riboflavin [Vitamin B2]	0.379 mg	29 %
Niacin [Vitamin B3]	2.569 mg	16 %
Pantothenic acid [Vitamin B5]	1.288 mg	26 %
Vitamin B6	0.115 mg	7 %
Vitamin B12 [Cobalamin]	0.82 mcg	34 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	85.76 mcg	21 %
Folate, food	34.56 mcg
Folic acid	30.72 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %
Vitamin D	1.02 mcg	5 %
Vitamin E (alpha-tocopherol)	1.24 mg	8 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.24 mg
Vitamin K	3.6 mcg	3 %
Vitamin K1 [Phylloquinone]	3.6 mcg
Choline	161.4 mg	29 %

Minerals
Nutrient	Amount	DV
Calcium	186.88 mg	14 %
Copper	0.09 mg	10 %
Iron	1.98 mg	11 %
Magnesium	21.76 mg	5 %
Manganese	0.187 mg	8 %
Phosphorus	277.76 mg	22 %
Potassium	204.80 mg	4 %
Selenium	34.05 mcg	62 %
Sodium	770.56 mg	34 %
Zinc	1.68 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.54 g	33 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.80 g	10 %
Fiber	1.28 g	5 %
Sugars	6.14 g
Net carbs	27.52 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g		0.00

Nutrient

Amount

20.992 g

27 %

9.000 g

45 %

0.298 g

0.265 g

0.293 g

4.502 g

0.191 g

1.983 g

0.116 g

1.087 g

7.364 g

0.001 g

0.074 g

0.415 g

6.697 g

Tetracosenoic cis acid

0.000 g

2.546 g

0.024 g

0.008 g

0.004 g

0.097 g

2.116 g

0.001 g

0.229 g

Sterols
Nutrient	Amount	DV
Cholesterol	217.60 mg	73 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.01 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	58.66 g

Foods related to fast foods, and bacon, cheese, with egg, croissant

Fast foods, and bacon, cheese, with egg, croissant contains 370 calories per 128 g serving. This serving contains 21 g of fat, 17 g of protein and 29 g of carbohydrate. The latter is 6.1 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Fast foods, and bacon, cheese, with egg, croissant contains 9 g of saturated fat and 218 mg of cholesterol per serving. 128 g of Fast foods, and bacon, cheese, with egg, croissant contains 225.28 mcg vitamin A, 0.1 mg vitamin C, 1.02 mcg vitamin D as well as 1.98 mg of iron, 186.88 mg of calcium, 205 mg of potassium. Fast foods, and bacon, cheese, with egg, croissant belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, and bacon, cheese, with egg, croissant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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