Enchilada with chicken, red-chile or enchilada sauce
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Nutrition Facts
Portion Size
214 g
Amount Per Portion
268
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 4.1g
20 %
Cholesterol 60mg
20 %
Sodium 539mg
23 %
Total Carbohydrate 23g
8 %
Dietary Fiber 5.1g
18 %
Sugar 4.4g
Protein 18g
36 %
Vitamin D 0mcg
0 %
Calcium 186mg
14 %
Iron 1.7mg
9 %
Potassium 471mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Enchilada with chicken, red-chile or enchilada sauce contains 268 calories per 214 g serving. This serving contains 13 g of fat, 18 g of protein and 23 g of carbohydrate. The latter is 4.4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Enchilada with chicken, red-chile or enchilada sauce contains 4.1 g of saturated fat and 60 mg of cholesterol per serving. 214 g of Enchilada with chicken, red-chile or enchilada sauce contains 57.78 mcg vitamin A, 19.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.67 mg of iron, 186.18 mg of calcium, 471 mg of potassium. Enchilada with chicken, red-chile or enchilada sauce belong to 'Other Mexican mixed dishes' food category.
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Enchilada with chicken, red-chile or enchilada sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.