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DENNY'S, golden fried shrimp

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Nutrition Facts

Portion Size	16 g

Amount Per Portion	51
Calories

% Daily Value *

Total Fat 3.2g	4 %

Saturated Fat 0.6g	3 %

Cholesterol 13mg	4 %

Sodium 224mg	10 %

Total Carbohydrate 3.4g	1 %

Dietary Fiber 0.2g	1 %

Sugar 0.1g

Protein 2.2g	4 %

Calcium 7.5mg	1 %

Iron 0.3mg	2 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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DENNY'S, golden fried shrimp nutrition facts and analysis per 1 piece (16 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.32 mcg	0 %
Retinol	0.32 mcg
Thiamin [Vitamin B1]	0.029 mg	2 %
Riboflavin [Vitamin B2]	0.040 mg	3 %
Niacin [Vitamin B3]	0.395 mg	2 %
Pantothenic acid [Vitamin B5]	0.058 mg	1 %
Vitamin B6	0.014 mg	1 %
Vitamin B12 [Cobalamin]	0.06 mcg	2 %
Vitamin E (alpha-tocopherol)	0.42 mg	3 %
Tocopherol, alpha	0.42 mg
Tocopherol, beta	0.04 mg
Tocopherol, delta	0.44 mg
Tocopherol, gamma	1.24 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.01 mg
Tocotrienol, delta	0.08 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	5.6 mcg	5 %
Vitamin K1 [Phylloquinone]	5.6 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	7.52 mg	1 %
Copper	0.03 mg	3 %
Iron	0.25 mg	1 %
Magnesium	4.16 mg	1 %
Manganese	0.040 mg	2 %
Phosphorus	79.68 mg	6 %
Potassium	20.48 mg	0 %
Selenium	2.96 mcg	5 %
Sodium	224.00 mg	10 %
Zinc	0.14 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.22 g	4 %
Alanine	0.118 g
Arginine	0.162 g
Aspartic acid	0.207 g
Cystine	0.031 g
Glutamic acid	0.440 g
Glycine	0.096 g
Histidine	0.044 g	4 %
Isoleucine	0.098 g	6 %
Leucine	0.178 g	5 %
Lysine	0.151 g	5 %
Methionine	0.054 g
Phenylalanine	0.100 g
Proline	0.108 g
Serine	0.095 g
Threonine	0.079 g	5 %
Tryptophan	0.025 g	6 %
Tyrosine	0.064 g
Valine	0.176 g	9 %
Phenylalanine + Tyrosine	0.164 g	6 %
Methionine + Cysteine	0.054 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.35 g	1 %
Fiber	0.24 g	1 %
Starch	2.98 g
Sugars	0.12 g
Fructose	0.01 g
Galactose	0.00 g
Glucose	0.03 g
Lactose	0.00 g
Maltose	0.01 g
Sucrose	0.06 g
Net carbs	3.11 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.15 g	1.35 g	9.32

Nutrient

Amount

3.202 g

4 %

0.562 g

3 %

0.000 g

Docosanoic acid

0.010 g

0.000 g

Eicosanoic acid

0.011 g

Heptadecanoic acid

0.004 g

0.327 g

0.000 g

0.202 g

0.000 g

Pentadecanoic acid

0.001 g

Tetracosanoic acid

0.004 g

0.764 g

Cis-hexadecenoic acid

0.004 g

Cis-octadecenoic acid

0.725 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.020 g

Heptadecenoic acid

0.002 g

0.004 g

0.738 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.012 g

1.523 g

α-linolenic acid n-3 (ALA)

0.13 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

Linoleic acid n-6 (LA)

1.33 g

0.007 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.008 g

0.004 g

Octadecadienoic CLAs acid

0.006 g

1.349 g

0.000 g

0.152 g

Trans-octadecadienoic acid

0.016 g

Trans-octadecatrienoic acid

0.000 g

0.028 g

Fatty acids, total trans-monoenoic

0.013 g

Fatty acids, total trans-polyenoic

0.016 g

Sterols
Nutrient	Amount	DV
Cholesterol	13.28 mg	4 %

Other
Nutrient	Amount	DV
Ash	0.66 g
Water	6.57 g

Foods related to denny's, golden fried shrimp

DENNY'S, golden fried shrimp contains 51 calories per 16 g serving. This serving contains 3.2 g of fat, 2.2 g of protein and 3.4 g of carbohydrate. The latter is 0.1 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. DENNY'S, golden fried shrimp contains 0.6 g of saturated fat and 13 mg of cholesterol per serving. 16 g of DENNY'S, golden fried shrimp contains 0.32 mcg vitamin A as well as 0.25 mg of iron, 7.52 mg of calcium, 20 mg of potassium. DENNY'S, golden fried shrimp belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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DENNY'S, golden fried shrimp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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