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APPLEBEE'S, Double Crunch Shrimp

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Nutrition Facts

Portion Size	206 g

Amount Per Portion	665
Calories

% Daily Value *

Total Fat 39g	50 %

Saturated Fat 6.9g	34 %

Cholesterol 177mg	59 %

Sodium 1726mg	75 %

Total Carbohydrate 53g	19 %

Dietary Fiber 5.4g	19 %

Sugar 2.2g

Protein 25g	50 %

Calcium 93mg	7 %

Iron 2.1mg	12 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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APPLEBEE'S, Double Crunch Shrimp nutrition facts and analysis per 1 serving (206 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	4.12 mcg	0 %
Retinol	4.12 mcg
Thiamin [Vitamin B1]	0.185 mg	15 %
Riboflavin [Vitamin B2]	0.183 mg	14 %
Niacin [Vitamin B3]	1.854 mg	12 %
Pantothenic acid [Vitamin B5]	0.700 mg	14 %
Vitamin B6	0.113 mg	7 %
Vitamin B12 [Cobalamin]	0.89 mcg	37 %
Vitamin E (alpha-tocopherol)	4.06 mg	27 %
Tocopherol, alpha	4.06 mg
Tocopherol, beta	0.45 mg
Tocopherol, delta	6.90 mg
Tocopherol, gamma	17.12 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	59.9 mcg	50 %
Vitamin K1 [Phylloquinone]	59.9 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Choline	103.2 mg	19 %

Minerals
Nutrient	Amount	DV
Calcium	92.70 mg	7 %
Copper	0.29 mg	32 %
Iron	2.12 mg	12 %
Magnesium	47.38 mg	11 %
Manganese	0.579 mg	25 %
Phosphorus	558.26 mg	45 %
Potassium	199.82 mg	4 %
Selenium	54.80 mcg	100 %
Sodium	1726.28 mg	75 %
Zinc	1.61 mg	15 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	25.36 g	51 %
Alanine	1.281 g
Arginine	1.842 g
Aspartic acid	2.214 g
Cystine	0.344 g
Glutamic acid	5.521 g
Glycine	1.199 g
Histidine	0.542 g	47 %
Isoleucine	1.084 g	70 %
Leucine	1.976 g	58 %
Lysine	1.708 g	55 %
Methionine	0.581 g
Phenylalanine	1.133 g
Proline	1.632 g
Serine	1.001 g
Threonine	0.921 g	56 %
Tryptophan	0.286 g	70 %
Tyrosine	0.855 g
Valine	1.129 g	58 %
Phenylalanine + Tyrosine	1.988 g	74 %
Methionine + Cysteine	0.581 g	37 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	53.48 g	19 %
Fiber	5.36 g	19 %
Starch	46.97 g
Sugars	2.20 g
Fructose	0.41 g
Galactose	0.00 g
Glucose	0.14 g
Lactose	0.00 g
Maltose	1.03 g
Sucrose	0.62 g
Net carbs	48.12 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
2.15 g	17.47 g	8.13

Nutrient

Amount

38.934 g

50 %

6.934 g

35 %

0.000 g

0.010 g

Docosanoic acid

0.130 g

0.004 g

Eicosanoic acid

0.134 g

Heptadecanoic acid

0.045 g

4.101 g

0.000 g

2.396 g

0.012 g

Pentadecanoic acid

0.012 g

Tetracosanoic acid

0.047 g

0.041 g

8.724 g

Cis-hexadecenoic acid

0.068 g

Cis-octadecenoic acid

8.277 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.270 g

Heptadecenoic acid

0.023 g

0.072 g

8.359 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.004 g

Trans-octadecenoic acid

0.082 g

19.945 g

α-linolenic acid n-3 (ALA)

2.01 g

γ-linolenic acid n-6 (GLA)

0.19 g

Cis,cis-eicosadienoic n-6 acid

0.021 g

Linoleic acid n-6 (LA)

17.26 g

0.062 g

0.008 g

Docosatetraenoic acid

0.006 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.070 g

0.062 g

Octadecadienoic CLAs acid

0.043 g

17.520 g

0.000 g

2.198 g

Trans-octadecadienoic acid

0.216 g

Trans-octadecatrienoic acid

0.000 g

0.303 g

Fatty acids, total trans-monoenoic

0.087 g

Fatty acids, total trans-polyenoic

0.216 g

Sterols
Nutrient	Amount	DV
Cholesterol	177.16 mg	59 %

Other
Nutrient	Amount	DV
Ash	5.58 g
Water	82.65 g

Foods related to applebee's, double crunch shrimp

APPLEBEE'S, Double Crunch Shrimp contains 665 calories per 206 g serving. This serving contains 39 g of fat, 25 g of protein and 53 g of carbohydrate. The latter is 2.2 g sugar and 5.4 g of dietary fiber, the rest is complex carbohydrate. APPLEBEE'S, Double Crunch Shrimp contains 6.9 g of saturated fat and 177 mg of cholesterol per serving. 206 g of APPLEBEE'S, Double Crunch Shrimp contains 4.12 mcg vitamin A as well as 2.12 mg of iron, 92.70 mg of calcium, 200 mg of potassium. APPLEBEE'S, Double Crunch Shrimp belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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APPLEBEE'S, Double Crunch Shrimp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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