* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
APPLEBEE'S, chicken tenders platter contains 621 calories per 209 g serving. This serving contains 34 g of fat, 41 g of protein and 38 g of carbohydrate. The latter is 0.8 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. APPLEBEE'S, chicken tenders platter contains 6 g of saturated fat and 109 mg of cholesterol per serving. 209 g of APPLEBEE'S, chicken tenders platter contains 18.81 mcg vitamin A as well as 1.88 mg of iron, 48.07 mg of calcium, 702 mg of potassium. APPLEBEE'S, chicken tenders platter belong to 'Restaurant Foods' food category.
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APPLEBEE'S, chicken tenders platter nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.