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Restaurant, breaded and fried, shrimp, family style

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Nutrition Facts

Portion Size	169 g

Amount Per Portion	521
Calories

% Daily Value *

Total Fat 32g	41 %

Saturated Fat 5.7g	28 %

Cholesterol 147mg	49 %

Sodium 1901mg	83 %

Total Carbohydrate 38g	14 %

Dietary Fiber 2.5g	9 %

Sugar 1.5g

Protein 21g	42 %

Vitamin D 0mcg	0 %

Calcium 71mg	5 %

Iron 2mg	11 %

Potassium 183mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Restaurant, breaded and fried, shrimp, family style nutrition facts and analysis per 1 serving (169 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	5.07 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	16.90 mcg
Lycopene	0.00 mcg
Retinol	5.07 mcg
Thiamin [Vitamin B1]	0.189 mg	16 %
Riboflavin [Vitamin B2]	0.218 mg	17 %
Niacin [Vitamin B3]	2.111 mg	13 %
Pantothenic acid [Vitamin B5]	0.592 mg	12 %
Vitamin B6	0.125 mg	7 %
Vitamin B12 [Cobalamin]	0.74 mcg	31 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	104.78 mcg	26 %
Folate, food	25.35 mcg
Folic acid	47.32 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	3.62 mg	24 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	3.62 mg
Tocopherol, beta	0.37 mg
Tocopherol, delta	5.27 mg
Tocopherol, gamma	12.24 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.08 mg
Tocotrienol, delta	0.42 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	54.4 mcg	45 %
Vitamin K1 [Phylloquinone]	54.4 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Choline	84.7 mg	15 %

Minerals
Nutrient	Amount	DV
Calcium	70.98 mg	5 %
Copper	0.24 mg	27 %
Iron	1.96 mg	11 %
Magnesium	35.49 mg	8 %
Manganese	0.502 mg	22 %
Phosphorus	508.69 mg	41 %
Potassium	182.52 mg	4 %
Selenium	38.19 mcg	69 %
Sodium	1901.25 mg	83 %
Zinc	1.34 mg	12 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	21.41 g	43 %
Alanine	1.109 g
Arginine	1.558 g
Aspartic acid	1.945 g
Cystine	0.289 g
Glutamic acid	4.355 g
Glycine	0.979 g
Histidine	0.436 g	38 %
Isoleucine	0.924 g	60 %
Leucine	1.678 g	49 %
Lysine	1.458 g	47 %
Methionine	0.522 g
Phenylalanine	0.945 g
Proline	1.168 g
Serine	0.864 g
Threonine	0.762 g	47 %
Tryptophan	0.245 g	60 %
Tyrosine	0.652 g
Valine	1.137 g	58 %
Phenylalanine + Tyrosine	1.597 g	59 %
Methionine + Cysteine	0.522 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.67 g	14 %
Fiber	2.54 g	9 %
Starch	33.80 g
Sugars	1.54 g
Fructose	0.24 g
Galactose	0.00 g
Glucose	0.24 g
Lactose	0.00 g
Maltose	0.49 g
Sucrose	0.59 g
Net carbs	35.13 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
1.70 g	13.82 g	8.13

Nutrient

Amount

31.552 g

40 %

5.680 g

28 %

0.000 g

0.008 g

Docosanoic acid

0.103 g

0.003 g

Eicosanoic acid

0.108 g

Heptadecanoic acid

0.039 g

3.306 g

0.002 g

2.016 g

0.012 g

Pentadecanoic acid

0.008 g

Tetracosanoic acid

0.039 g

0.037 g

7.257 g

Cis-hexadecenoic acid

0.052 g

Cis-octadecenoic acid

6.890 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.193 g

Heptadecenoic acid

0.017 g

0.056 g

6.992 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.003 g

Trans-octadecenoic acid

0.101 g

15.736 g

α-linolenic acid n-3 (ALA)

1.54 g

γ-linolenic acid n-6 (GLA)

0.14 g

Cis,cis-eicosadienoic n-6 acid

0.019 g

Linoleic acid n-6 (LA)

13.66 g

0.076 g

0.005 g

Docosatetraenoic acid

0.002 g

Eicosadienoic acid

0.002 g

Eicosadienoic n-3 acid

0.002 g

Eicosadienoic n-6 acid

0.000 g

0.076 g

0.042 g

Octadecadienoic CLAs acid

0.041 g

13.828 g

0.000 g

1.685 g

Trans-octadecadienoic acid

0.128 g

Trans-octadecatrienoic acid

0.000 g

0.233 g

Fatty acids, total trans-monoenoic

0.103 g

Fatty acids, total trans-polyenoic

0.128 g

Sterols
Nutrient	Amount	DV
Cholesterol	147.03 mg	49 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	5.64 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	72.70 g

Foods related to restaurant, breaded and fried, shrimp, family style

Restaurant, breaded and fried, shrimp, family style contains 521 calories per 169 g serving. This serving contains 32 g of fat, 21 g of protein and 38 g of carbohydrate. The latter is 1.5 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Restaurant, breaded and fried, shrimp, family style contains 5.7 g of saturated fat and 147 mg of cholesterol per serving. 169 g of Restaurant, breaded and fried, shrimp, family style contains 5.07 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.96 mg of iron, 70.98 mg of calcium, 183 mg of potassium. Restaurant, breaded and fried, shrimp, family style belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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Restaurant, breaded and fried, shrimp, family style nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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