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Chicken, raw, meat and skin, back, broilers or fryers

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	188
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 4.9g	25 %

Cholesterol 47mg	16 %

Sodium 38mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 8.3g	17 %

Calcium 7.7mg	1 %

Iron 0.6mg	3 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, raw, meat and skin, back, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (59 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	44.25 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	44.25 mcg
Thiamin [Vitamin B1]	0.030 mg	2 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	2.853 mg	18 %
Pantothenic acid [Vitamin B5]	0.483 mg	10 %
Vitamin B6	0.112 mg	7 %
Vitamin B12 [Cobalamin]	0.15 mcg	6 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	3.54 mcg	1 %
Folate, food	3.54 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.9 mg	1 %
Vitamin E (alpha-tocopherol)	0.22 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.22 mg
Vitamin K	1.4 mcg	1 %
Vitamin K1 [Phylloquinone]	1.4 mcg

Minerals
Nutrient	Amount	DV
Calcium	7.67 mg	1 %
Copper	0.03 mg	3 %
Iron	0.55 mg	3 %
Magnesium	8.85 mg	2 %
Manganese	0.011 mg	0 %
Phosphorus	66.67 mg	5 %
Potassium	84.96 mg	2 %
Selenium	7.14 mcg	13 %
Sodium	37.76 mg	2 %
Zinc	0.74 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	8.29 g	17 %
Alanine	0.509 g
Arginine	0.536 g
Aspartic acid	0.739 g
Cystine	0.114 g
Glutamic acid	1.187 g
Glycine	0.644 g
Histidine	0.232 g	20 %
Isoleucine	0.394 g	25 %
Leucine	0.587 g	17 %
Lysine	0.650 g	21 %
Methionine	0.213 g
Phenylalanine	0.316 g
Proline	0.453 g
Serine	0.299 g
Threonine	0.336 g	21 %
Tryptophan	0.089 g	22 %
Tyrosine	0.256 g
Valine	0.395 g	20 %
Phenylalanine + Tyrosine	0.572 g	21 %
Methionine + Cysteine	0.213 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g		0.00

Nutrient

Amount

16.957 g

22 %

4.921 g

25 %

0.000 g

0.018 g

3.575 g

0.000 g

0.997 g

0.000 g

0.142 g

7.228 g

0.000 g

0.171 g

0.950 g

6.006 g

3.623 g

0.018 g

0.012 g

0.006 g

0.059 g

3.292 g

0.000 g

0.165 g

Sterols
Nutrient	Amount	DV
Cholesterol	46.61 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.38 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	34.28 g

Foods related to chicken, raw, meat and skin, back, broilers or fryers

Chicken, raw, meat and skin, back, broilers or fryers contains 188 calories per 59 g serving. This serving contains 17 g of fat, 8.3 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, raw, meat and skin, back, broilers or fryers contains 4.9 g of saturated fat and 47 mg of cholesterol per serving. 59 g of Chicken, raw, meat and skin, back, broilers or fryers contains 44.25 mcg vitamin A, 0.9 mg vitamin C as well as 0.55 mg of iron, 7.67 mg of calcium, 85 mg of potassium. Chicken, raw, meat and skin, back, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, raw, meat and skin, back, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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