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Chicken, stewed, cooked, meat and skin, back, broilers or fryers

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 4.3g	22 %

Cholesterol 66mg	22 %

Sodium 54mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 19g	38 %

Vitamin D 0.1mcg	0 %

Calcium 15mg	1 %

Iron 1mg	6 %

Potassium 123mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, stewed, cooked, meat and skin, back, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	74.80 mcg	8 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	74.80 mcg
Thiamin [Vitamin B1]	0.037 mg	3 %
Riboflavin [Vitamin B2]	0.128 mg	10 %
Niacin [Vitamin B3]	3.692 mg	23 %
Pantothenic acid [Vitamin B5]	0.592 mg	12 %
Vitamin B6	0.128 mg	8 %
Vitamin B12 [Cobalamin]	0.15 mcg	6 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	4.25 mcg	1 %
Folate, food	4.25 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.09 mcg	0 %
Vitamin D3	0.09 mcg
Vitamin E (alpha-tocopherol)	0.23 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.23 mg
Vitamin K	3.5 mcg	3 %
Vitamin K1 [Phylloquinone]	3.5 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	3.7 mg
Choline	43.4 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	15.30 mg	1 %
Copper	0.05 mg	6 %
Iron	1.04 mg	6 %
Magnesium	13.60 mg	3 %
Manganese	0.017 mg	1 %
Phosphorus	102.00 mg	8 %
Potassium	123.25 mg	3 %
Selenium	16.91 mcg	31 %
Sodium	54.40 mg	2 %
Zinc	1.64 mg	15 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	18.85 g	38 %
Alanine	1.137 g
Arginine	1.205 g
Aspartic acid	1.681 g
Cystine	0.257 g
Glutamic acid	2.720 g
Glycine	1.376 g
Histidine	0.537 g	47 %
Isoleucine	0.911 g	59 %
Leucine	1.348 g	39 %
Lysine	1.499 g	48 %
Methionine	0.490 g
Phenylalanine	0.724 g
Proline	0.988 g
Serine	0.674 g
Threonine	0.769 g	47 %
Tryptophan	0.205 g	50 %
Tyrosine	0.592 g
Valine	0.904 g	46 %
Phenylalanine + Tyrosine	1.316 g	49 %
Methionine + Cysteine	0.490 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.09 g		0.00

Nutrient

Amount

15.419 g

20 %

4.267 g

21 %

0.000 g

0.025 g

3.136 g

0.000 g

0.867 g

0.000 g

0.119 g

6.060 g

0.000 g

0.145 g

0.850 g

4.998 g

3.400 g

0.051 g

0.025 g

0.017 g

0.128 g

2.967 g

0.000 g

0.128 g

Sterols
Nutrient	Amount	DV
Cholesterol	66.30 mg	22 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.54 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	51.79 g

Foods related to chicken, stewed, cooked, meat and skin, back, broilers or fryers

Chicken, stewed, cooked, meat and skin, back, broilers or fryers contains 219 calories per 85 g serving. This serving contains 15 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, stewed, cooked, meat and skin, back, broilers or fryers contains 4.3 g of saturated fat and 66 mg of cholesterol per serving. 85 g of Chicken, stewed, cooked, meat and skin, back, broilers or fryers contains 74.80 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 1.04 mg of iron, 15.30 mg of calcium, 123 mg of potassium. Chicken, stewed, cooked, meat and skin, back, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, stewed, cooked, meat and skin, back, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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