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Chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	286
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 4.1g	20 %

Cholesterol 116mg	39 %

Sodium 106mg	5 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 35g	70 %

Vitamin D 0.1mcg	0 %

Calcium 15mg	1 %

Iron 1.9mg	11 %

Potassium 258mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers nutrition facts and analysis per 1 cup, chopped or diced (140 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	37.80 mcg	4 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	37.80 mcg
Thiamin [Vitamin B1]	0.070 mg	6 %
Riboflavin [Vitamin B2]	0.266 mg	20 %
Niacin [Vitamin B3]	5.886 mg	37 %
Pantothenic acid [Vitamin B5]	1.201 mg	24 %
Vitamin B6	0.266 mg	16 %
Vitamin B12 [Cobalamin]	0.31 mcg	13 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	9.80 mcg	2 %
Folate, food	9.80 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.14 mcg	1 %
Vitamin D3	0.14 mcg
Vitamin E (alpha-tocopherol)	0.38 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.38 mg
Vitamin K	5.6 mcg	5 %
Vitamin K1 [Phylloquinone]	5.6 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	7.0 mg
Choline	82.9 mg	15 %

Minerals
Nutrient	Amount	DV
Calcium	15.40 mg	1 %
Copper	0.10 mg	11 %
Iron	1.86 mg	10 %
Magnesium	28.00 mg	7 %
Manganese	0.027 mg	1 %
Phosphorus	197.40 mg	16 %
Potassium	257.60 mg	5 %
Selenium	23.80 mcg	43 %
Sodium	106.40 mg	5 %
Zinc	3.71 mg	34 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	35.45 g	71 %
Alanine	2.036 g
Arginine	2.202 g
Aspartic acid	3.160 g
Cystine	0.469 g
Glutamic acid	5.211 g
Glycine	2.166 g
Histidine	1.054 g	92 %
Isoleucine	1.792 g	116 %
Leucine	2.597 g	76 %
Lysine	2.915 g	94 %
Methionine	0.952 g
Phenylalanine	1.383 g
Proline	1.658 g
Serine	1.243 g
Threonine	1.471 g	90 %
Tryptophan	0.400 g	98 %
Tyrosine	1.154 g
Valine	1.729 g	88 %
Phenylalanine + Tyrosine	2.537 g	94 %
Methionine + Cysteine	0.952 g	61 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.10 g		0.00

Nutrient

Amount

14.896 g

19 %

4.074 g

20 %

0.000 g

0.028 g

2.968 g

0.000 g

0.840 g

0.000 g

0.112 g

5.698 g

0.000 g

0.126 g

0.798 g

4.690 g

3.332 g

0.056 g

0.028 g

0.014 g

0.154 g

2.856 g

0.000 g

0.126 g

Sterols
Nutrient	Amount	DV
Cholesterol	116.20 mg	39 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.15 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	91.17 g

Foods related to chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers

Chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers contains 286 calories per 140 g serving. This serving contains 15 g of fat, 35 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers contains 4.1 g of saturated fat and 116 mg of cholesterol per serving. 140 g of Chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers contains 37.80 mcg vitamin A, 0.0 mg vitamin C, 0.14 mcg vitamin D as well as 1.86 mg of iron, 15.40 mg of calcium, 258 mg of potassium. Chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, stewed, cooked, meat and skin, drumstick, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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