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chicken

Chicken, batter, fried, cooked, meat and skin, back, broilers or fryers

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Nutrition Facts
Portion Size72 g
Amount Per Portion238
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 4.2g 21 %
Cholesterol 63mg 21 %
Sodium 228mg 10 %
Total Carbohydrate 7.4g 3 %
Protein 16g 32 %
Calcium 19mg 1 %
Iron 1.1mg 6 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, batter, fried, cooked, meat and skin, back, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (72 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 25.92 mcg3 %
  Retinol 25.92 mcg
Thiamin [Vitamin B1]0.086 mg7 %
Riboflavin [Vitamin B2]0.153 mg12 %
Niacin [Vitamin B3]4.203 mg26 %
Pantothenic acid [Vitamin B5]0.647 mg13 %
Vitamin B6 0.166 mg10 %
Vitamin B12 [Cobalamin]0.19 mcg8 %
Folate, DFE [Vitamin B9]20.16 mcg5 %
  Folate, food 6.48 mcg
  Folic acid 7.92 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 18.72 mg1 %
Copper 0.06 mg7 %
Iron 1.07 mg6 %
Magnesium 13.68 mg3 %
Manganese 0.045 mg2 %
Phosphorus 98.64 mg8 %
Potassium 129.60 mg3 %
Selenium 20.88 mcg38 %
Sodium 228.24 mg10 %
Zinc 1.41 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.82 g32 %
  Alanine 0.892 g
  Arginine 0.967 g
  Aspartic acid 1.364 g
  Cystine 0.220 g
  Glutamic acid 2.550 g
  Glycine 0.978 g
  Histidine 0.457 g40 %
  Isoleucine 0.786 g51 %
  Leucine 1.158 g34 %
  Lysine 1.229 g40 %
  Methionine 0.413 g
  Phenylalanine 0.632 g
  Proline 0.842 g
  Serine 0.588 g
  Threonine 0.645 g39 %
  Tryptophan 0.181 g44 %
  Tyrosine 0.512 g
  Valine 0.771 g39 %
  Phenylalanine + Tyrosine 1.144 g42 %
  Methionine + Cysteine 0.413 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.38 g3 %
  Net carbs 7.38 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00

NutrientAmount DV
Fat 15.775 g20 %
  Saturated fatty acids 4.198 g21 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.022 g
    Hexadecanoic acid 2.794 g
    Octadecanoic acid 1.202 g
    Tetradecanoic acid 0.094 g
  Monounsaturated fatty acids 6.415 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.079 g
    Hexadecenoic acid 0.511 g
    Octadecenoic acid 5.774 g
  Polyunsaturated fatty acids 3.744 g
    Docosahexaenoic n-3 acid (DHA) 0.036 g
    Docosapentaenoic n-3 acid (DPA) 0.022 g
    Eicosapentaenoic n-3 acid (EPA) 0.014 g
    Eicosatetraenoic acid 0.094 g
    Octadecadienoic acid 3.348 g
    Octadecatrienoic acid 0.180 g

Sterols
NutrientAmount DV
Cholesterol 63.36 mg21 %

Other
NutrientAmount DV
Ash 0.99 g
Water 32.05 g

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Chicken, batter, fried, cooked, meat and skin, back, broilers or fryers contains 238 calories per 72 g serving. This serving contains 16 g of fat, 16 g of protein and 7.4 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, batter, fried, cooked, meat and skin, back, broilers or fryers contains 4.2 g of saturated fat and 63 mg of cholesterol per serving. 72 g of Chicken, batter, fried, cooked, meat and skin, back, broilers or fryers contains 25.92 mcg vitamin A, 0.0 mg vitamin C as well as 1.07 mg of iron, 18.72 mg of calcium, 130 mg of potassium. Chicken, batter, fried, cooked, meat and skin, back, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, batter, fried, cooked, meat and skin, back, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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