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Teriyaki beef with pineapple rice by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	351
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Cholesterol 34mg	11 %

Sodium 671mg	29 %

Total Carbohydrate 57g	21 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 17g	34 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Teriyaki beef with pineapple rice by Harris-Teeter Inc. nutrition facts and analysis per 1 package (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	39.62 mg	3 %
Iron	1.81 mg	10 %
Sodium	670.71 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.01 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	57.00 g	21 %
Fiber	1.98 g	7 %
Sugars	5.01 g
Net carbs	55.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	33.96 mg	11 %

Ingredients
Water	Beef and starch steak strips (beef, water, less than 2% corn starch, salt, natural flavor, spice)
Rice (enriched long grain parboiled rice, iron [ferric orthophosphate], niacin, thiamin [thiamin mononitrate], and folic acid)	Pineapple juice
Brown sugar	Pineapple
Soy sauce (water, soybeans, wheat, salt, alcohol [to preserve freshness])	Carrots
Baby corn	Onions
Bell peppers	Modified food starch
Rice wine vinegar (rice wine vinegar, sugar, salt, potassium metabisulfite [as a preservative])	Olive oil
Salt	Chicken broth
Green onion	Garlic
Xanthan gum	White pepper
Ginger ground	Black pepper

Foods related to teriyaki beef with pineapple rice by harris-teeter inc.

UPC 0720367122

Teriyaki beef with pineapple rice by Harris-Teeter Inc. contains 351 calories per 283 g serving. This serving contains 6 g of fat, 17 g of protein and 57 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Teriyaki beef with pineapple rice by Harris-Teeter Inc. contains 1.5 g of saturated fat and 34 mg of cholesterol per serving. 283 g of Teriyaki beef with pineapple rice by Harris-Teeter Inc. contains 9.1 mg vitamin C as well as 1.81 mg of iron, 39.62 mg of calcium. Teriyaki beef with pineapple rice by Harris-Teeter Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 0720367122.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Harris-Teeter Inc.

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Teriyaki beef with pineapple rice by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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