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Korean style beef with white rice by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	331
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Cholesterol 34mg	11 %

Sodium 730mg	32 %

Total Carbohydrate 45g	16 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 16g	32 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Korean style beef with white rice by Harris-Teeter Inc. nutrition facts and analysis per 1 package (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.9 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	39.62 mg	3 %
Iron	2.69 mg	15 %
Sodium	730.14 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.99 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	1.98 g	7 %
Sugars	3.00 g
Net carbs	43.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	2.009 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	33.96 mg	11 %

Ingredients
Cooked rice (water, rice (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamin {thiamin mononitrate}, and folic acid], salt), water, beef an starch steak strip (beef, water, less than 2% of corn starch, salt, natural flavor, spice), broccoli, grilled onion, soy sauce (water, soybeans, wheat, salt, alcohol [to preserve freshness]), brown sugar, onion, canola oil, honey, modified food starch, salt, sesame oil, garlic, onion powder, black pepper, xanthan gum

Foods related to korean style beef with white rice by harris-teeter inc.

UPC 07203671120

Korean style beef with white rice by Harris-Teeter Inc. contains 331 calories per 283 g serving. This serving contains 9 g of fat, 16 g of protein and 45 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Korean style beef with white rice by Harris-Teeter Inc. contains 2 g of saturated fat and 34 mg of cholesterol per serving. 283 g of Korean style beef with white rice by Harris-Teeter Inc. contains 5.9 mg vitamin C as well as 2.69 mg of iron, 39.62 mg of calcium. Korean style beef with white rice by Harris-Teeter Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 07203671120.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Harris-Teeter Inc.

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Korean style beef with white rice by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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